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Organic Superfoods List for your Local Grocery Store

Our best organic health products

Superfoods are typically plant-based foods that are nutrient dense and good for your health. They are excellent sources of antioxidants and essential nutrients for your body. Our organic superfoods list is a necessary piece to keeping a healthy and fit body. Superfoods are not hard to find. You can find them at your local grocery store and health food stores. We recommend purchasing raw and organic superfoods as often as possible. Raw and organic superfoods contain the highest nutrients and do not contain any harmful chemicals that would counteract the benefits. Here are the organic superfoods you need to add to your grocery list.

Organic Superfoods List for Your Grocery Cart

  1. Blueberries. Organic blueberries are one of the best superfoods that contain potassium, fiber, vitamin b6, and vitamin c. Blueberries are a natural antioxidant found in almost every grocery and health food store. They are rich in minerals that support the health of the heart and help the body protect itself against disease. The fiber from the blueberries helps the body eliminate toxins and waste, helping you to feel better and become your best self.

2. Chia Seeds. Chia seeds are an organic superfood that has been used for thousands of years as food and as medicine. Chia seeds are rich in plant-based omega-3s, calcium, fiber, protein, vitamins, and minerals. The calcium found in this superfood is plant-based and higher quality than calcium found in most supplements found in your local grocery store. Benefits of chia seeds include healthy hair, nails, and skin, slowing down signs of aging, supporting the digestive system and the heart, and building strong muscles and bones. Chia seeds are one of the best superfoods to incorporate into your daily diet because of their wide range of benefits.

3. Nettle Leaf. Nettle is great for weight management. The nettle leaves support digestive health, increase metabolism,  help the thyroid function, and supports colon health, assisting the body in flushing excess toxicity. This organic superfood can help relieve joint pain, provide relief from allergies, help dry skin conditions, and are used to treat insect bites. Wellness Origin’s Rejuvenating Royal Tea contains nettle root and nettle seed. This product promotes energy, mental clarity, an increase in mood and well-being, and more! Rejuvenating Royal Tea contains several other plants and herbs such as chicory root and yerba mate to nourish and support the digestive system and increase energy levels.

4. Dark Leafy Green Vegetables. Dark green vegetables are very nutritious. This organic superfood is so easy to find in your local grocery store, but many people do not eat enough of them. Some examples of dark leafy greens include spinach, kale, parsley, broccoli, and lettuce. These vegetables contain high doses of easily digestible proteins, chlorophyll, vitamins, minerals, and enzymes.

These vegetables specifically support heart health and help the body lower its risk of heart disease, support brain health, give an immune boost, support blood health, and help the kidneys to function properly. Eating these foods on a regular basis will help you stay in shape and continue onto your journey to becoming your best self.

5. Sweet Potatoes. Sweet potatoes are not often thought of as an organic superfood. They are very high in vitamin C, vitamin A, fiber, potassium, vitamin B6, and manganese. Sweet potatoes are low in calories despite their sweetness so that they can help with weight management. Some other benefits of this amazing superfood include an immune boost, supports the health of the nails, hair, and skin, supports digestion health, supports blood cell formation and blood health, and can help our bodies deal with stress. We recommend roasting slices of sweet potatoes with some raw organic coconut oil.

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Tips for Shopping for Organic Supplements Online

The best organic supplements online

Not all supplements are made the same. The ingredients in the supplement play a significant role in the effectiveness of the supplement, the dosage, how safe the supplement is with specific dosages, and more. Here are a few tips on what to look for when buying organic supplements online.

Learning How to Shop for Organic Supplements Online

Tip One: Make sure to view a complete image of the bottle. You want to be able to see the ingredients listed, any warnings, if the supplement has any seals of approval such as certified organic, wildcrafted, gluten free, dairy free, or grain free, and recommended dosage. This way, you can compare different supplements and determine which supplement would best fit into your routine and support your needs. The ingredient list is critical. If the complete ingredient list is not listed, try to avoid taking that supplement.

Tip Two: Look for Organic ingredients. The fewer fillers a supplement has, the more effective it becomes. When a supplement contains high-quality organic ingredients, you are feeding your body with the most potent form of nutrition. With organic supplements, you may see results faster, and results will be sustainable. When a supplement is filled with extra fillers, it could cause damage in the long run. Ingredients such as Magnesium stearate can potentially block the absorption of nutrients in the digestive tract over time. It may cause a biofilm to form in the gastrointestinal tract, leading to digestive issues over time. Magnesium stearate is misleading to many because of the word magnesium. It does not contain a nutritious form of magnesium; it is only to make the manufacturing process easier. Titanium dioxide is another ingredient to avoid. It is often used as a pigment and is linked to many health complications if taken regularly. It does not provide any health or therapeutic benefits, so it does not belong in your diet. Organic supplements are meant to help you in the long run, so finding organic supplements online with organic ingredients is very important.

Tip Three: Do your research. Different supplements are used for various health concerns, so it is essential to find the right supplement for you. It is also necessary to find a supplement that will not interact with any other medications you may be taking. Organic supplements can be very beneficial, but it is essential to know what supplements and dosages will react to your existing healthcare routine. At Wellness Origin, we have a team of healthcare specialists that will speak with you about your individual needs and health conditions. They can help you formulate a plan to help you better your health and beauty. Wellness Origin Supplements can help you on your journey to your best self.

Tip Four:  Look for scientific evidence to back up supplement claims. If a supplement brand is claiming miracle results in a short amount of time, it may be too good to be true. Many times, supplements need some time to work so you can see results. The organic supplements work to clear out any toxicity, blockages, and help nourish body functions so they can work efficiently and correctly. These factors take some time before you see them working. This process is usually better for your long-term health. Supplements that work quickly may have harmful synthetic ingredients that are not sustainable in the long run. Wellness Origin’s supplements and organic superfood contain organic ingredients that have been used as ancient medicine for thousands of years all around the world. Our supplements come from the best organic ingredients for sustainable and healthy results.

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Organic Superfood Powder Ingredients

Plant based superfoods Wellness Origin

Wild Superfood Complete is one of our foundational products in our online organic food store, featuring over 70 plants, herbs, and fruits. The ingredients in this organic superfood powder are wildcrafted, meaning they are of the highest quality, so your body is getting the full spectrum nutrition it needs to thrive and stay healthy. We broke down Wild Superfood Complete’s top ingredients so you can better understand what this organic superfood powder is made of and how each element contributes to your overall health. Wellness Origin compiled a list of the top organic supplement ingredients in this formula.

Learn about the ingredients in our Organic Superfood Powder

The first Ingredient listed in Wild Superfood Complete is Moringa Oleifera. Moringa Oleifera comes from a tree that is primarily grown in India. The entire tree is used for herbal medicines and treatments that stem back hundreds of years. The Moringa Oleifera used in Wild Superfood Complete comes from the leaves of the tree. The leaves contain the highest content of vitamins and minerals. The leaves are often used in nutrition programs around the world. Moringa Oleifera also works as an antioxidant, primarily protecting the cells from damage.

Nette Leaf is the second ingredient listed in Wild Superfood Complete. Nettle Leaf has been used for centuries in many different countries. It is used for food and often drank in herbal teas. Nettle Leaf is mostly used for joint pain, antioxidant properties to remove free radicals from the body, and promotes heart health.

The third ingredient in Wild Superfood Complete is Yacon. Yacon is a plant grown in South America. It is mostly grown for its roots and had been eaten as a vegetable for centuries. Benefits of Yacon include blood sugar support, weight management, blood pressure support, liver health, digestive health, and immune health.

Borage Leaf is mostly grown in the Mediterranean area but has spread to North America and Europe. This herb has been used for centuries for its healing and medicinal benefits. Some benefits of this herbal leaf include blood pressure support, cholesterol support, support for the immune system, aids the body in allergy relief, and much more. Borage contains the highest known plant source of Omega-6 Fatty Acid. It is also a source of trace minerals and B-Vitamins.

Ashwagandha is an herb that has been used for healing for over two thousand years. It is primarily used for thyroid health, immune system health, anxiety and stress relief, and helps the body maintain homeostasis.  Ashwagandha is commonly called winter cherry and is grown for its roots and leaves, which hold much of the nutritional value of the herb.

This ingredient is also beneficial to many of the systems of the body including the reproductive, neurological, endocrine, and immune systems. Ashwagandha has been used for around five thousand years to help keep the body in balance. We love that this is one of the more powerful ingredients in this organic superfood powder formula.

Codonopsis is an herb grown for its roots. The root of Codonopsis is known to stimulate the nervous system, providing the body with many health benefits. This herb helps the body provide immune health, treat loss of appetite and weakness, supports heart health, lung health, and blood health.

Drink Wild Superfood Complete for Your Health and Beauty

There are so many more beneficial organic supplement ingredients in this organic superfood blend with fantastic benefits. This superfood powder also includes the ingredients hyssop, parsley root, alfalfa, white oak bark, and a seven mushroom blend. We encourage you to try out this amazing vitamin powder to find out what benefits it can provide for you.

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Maximizing Your Health with an Organic Superfood Blend

Organic Superfood Blend Wellness Origin

Most people have heard about the many health benefits of eating nutrient-rich superfoods. But how do you get started? Does it mean you must eat broccoli for breakfast all the time? Are you condemned to eating unpalatable foods such as kale and spinach?

Thankfully, the answer is no.

Nutrition experts realize that not all superfoods are going to be the first choice among people. After all, if your mother couldn’t get you to eat spinach, no one can.

An organic superfood blend is the answer. They contain the high-quality superfoods people desire, in the proper portions and they can be can quite tasty. Organic superfood powders easily incorporate into your diet so you can reap their many health benefits. Also, because these powders are organic, you don’t have to worry about synthetic pesticides, and other potentially harmful additives.

Use them in other healthy foods

If you aren’t a fan of the taste, you can combine organic superfood powders with other foods, such as smoothies, salads, cereal, and other healthy food choices. The important thing is to integrate superfoods into your diet so that you can reap their benefits. Experiment and find out which foods taste best when combined with organic superfood powders. One important caveat; eating superfoods does not make up for eating unhealthy foods, such as fast foods and other processed foods. Adding organic superfood powder to a fast food hamburger is undoubtedly better than eating the hamburger alone, but it defeats the purpose of giving your body the healthy, nutrient-dense foods it needs.

Use them first thing in the morning

The nutrients in organic superfood powders give your body the fuel it needs to transition into your workday. A great idea is to mix them into your coffee, a healthy smoothie or into any healthy breakfast, such as eggs, or fresh fruit. Your body will thrive with the extra nutrients.

Use them after a workout

Organic superfood powders contain the nutrients your body craves to recover after a workout at the gym. Also, the protein contained in organic superfood powders can potentially help your body build new muscle. Protein also gives you a more ‘filled’ feeling, leaving you more satisfied and less hungry between meals.

Learn more about health and nutrition

Discovering and eating superfoods are an important component in actively learning about health and nutrition. Superfoods will not make up for other unhealthy habits such as smoking, over-eating or making poor food choices. It is always recommended to read the labels on your organic superfood blend, so you are aware of what ingredients are contained in them. Also, you can’t go wrong by telling your doctor about your consumption of superfoods to avoid any possible unwanted interactions between the superfoods and any medicines you may be taking.

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The Ingredients in the Top Organic Superfood Blend | Wellness Origin

Best Superfoods Wildcrafted Herbs

Wellness Origin’s Wild Superfood Complete is a combination of very high-quality organic superfoods and wildcrafted herbs. Many of these ingredients have been used for centuries in Asian and Ayurvedic medicine. Due to space limitations, this is not a complete list of the over 70 ingredients in the organic superfood blend. Instead, this article serves to present a portion of the ingredients, plus some of the exciting current research regarding the best superfoods in the world and the fantastic health benefits of our superfood powder!

Nettle Leaf

Nettle Leaf is a potent anti-inflammatory agent, which is packed with minerals, vitamins, and phytonutrients. Minerals such as iron, magnesium, potassium and more are in the health-promoting plant. Vitamins like A, C, K, and B are also part of Nettle Leaf.


Yacon root contains fructooligosaccharides, which are known to lower levels of triglycerides and LDL cholesterol. The root also improves the immune system and helps feed the positive intestinal bacteria, promoting a healthy gut.


Alfalfa contains vitamins A, C, E, and K and the minerals, iron, potassium, phosphorus, and calcium.

Borage Leaf

Borage leaf promotes reduced inflammation and pain, and the leaf is terrific for the health of your heart, adrenal glands, and kidneys.

Moringa Oleifera

Moringa Oleifera contains anti-inflammatory, anti-fungal, and anti-bacterial qualities.


Used in Ayurvedic medicine for centuries, Ashwagandha is an adaptogen, which means it assists the body in effectively handling stress. It also has a wide range of benefits for whole body health.


Codonopsis is an herb used in traditional medicine which is excellent for immune health and overall well-being.

Eleuthero Root

Eleuthero root, also known as Siberian Ginseng, has been used for generations to reduce fatigue and increase physical endurance.

Note: Be sure not to confuse Eleuthero root with Panax Ginseng or Asian Ginseng as they are not the same.

Eleuthero Root is another adaptogen, which helps the body in a variety of ways. Additional benefits of this root include promoting the body’s ability to handle stress effectively and promoting healthy bones.

Organic Superfood Blend Wellness Origin

Wild Superfood Complete also contains a seven mushroom mix in our organic superfood blend for fantastic endurance and complete nutrition.

Chaga Mushroom

Chaga is nutrient-dense, vitamin-rich superfood that has anti-inflammatory properties. For centuries, Chaga has been used as a folk remedy in Northern Europe for complete nutrition. Today, it is terrific in a tea or organic superfood blend such as Wild Superfood Complete.

Cordyceps Mushroom

Cordyceps is a fungus used in Chinese medicine which has anti-inflammatory properties.

Lion’s Mane Mushroom

The mushroom is impressive for promoting brain, heart and gut health. It is also excellent for overall wellbeing!

Maitake Mushroom

The Maitake Mushroom promotes a healthy immune system. Keeping the immune system healthy is essential for sustaining energy and enjoyment of life daily! It is also high in antioxidants to support whole body health!

Reishi Mushroom

Reishi Mushroom promotes a healthy immune system as well. Combined in a formula with additional immune boosting mushrooms and ingredients maximizes the potency of Wild Superfood Complete superfood powder in keeping you healthy every day!

Agarikon Mushroom

Used for thousands of years throughout history, this mushroom is renowned for its strong anti-viral properties.

Turkey Tail Mushroom

Turkey tail is another mushroom which has anti-viral properties and benefits complete nutrition in your diet.

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The Story Behind the Best Organic Superfood Powder

Organic Superfood Blend Wellness Origin

It would be a great story to tell that Wellness Origin Wild Superfood Complete was introduced as the result of marketing and determining what the public wanted in a superfood with the intent on packaging and selling it to the public. But that is not how it came to be.  The truth is the professional staff at Wellness Origin researched for an organic superfood powder to take every day so they, themselves could reap the many nutritional benefits.

These two people one of whom also holds a PhD in Biochemistry and Cellular Biology, were very forward thinking nutritional consultants and learned about superfoods over ten years ago. The early scientific nutrition research was coming in, and it validated observations they had made concerning wild sourced superfoods.

That observation was that the best superfoods were those that remained as close to the form they were produced by nature in the wild.  Their company, Wellness Origin offered Spa treatments, and state of the art health treatments including the sale of vitamins and proven supplements. But they did not originally intend to sell their personal favorite, a wild superfood powder made from the best ingredients.

Many of these ingredients such as Eleuthero Root, Peppermint, Blue-Green Algae and Nettle Seeds had been used for thousands of years and their efficacy was unquestioned. In fact, NASA experimented with blue-green algae as a possible food source for future astronauts.

Over time, clients would ask questions about superfoods and the nutritionists at Wellness Origin would have first-hand knowledge and experience because they were already taking them in a wild superfood powder and experiencing their benefits.

People would ask the nutritionists at Wellness Origin the secrets of their youthful and healthy vitality. It wasn’t long before their clients began clamoring for the organic superfood powder.

Wellness Origin Superfood Complete is the result of our clients wanting to use the very same easy-to-use, powerful combination of superfoods and antioxidants that were consumed by the professional staff Wellness Origin. It became very popular because clients knew it would be of the highest quality since it wasn’t originally created for a mass market, but solely for the benefit of the nutritionists themselves based upon their experience in nutrition science.

Wellness Origin Superfood Complete is comprised of ingredients from several different continents. No corners were cut, or compromises made in its production because if you wanted a supplement for yourself, wouldn’t you want the very best and most productive ingredients in it?

Today, many people enjoy and benefit from the original blend of highest quality, wild sourced ingredients found in Wellness Origin Superfood powder. It remains the favorite healthy food offered at their organic food store much to the delight of the two founders of Wellness Origin because it helps them achieve their goals of educating people about nutrition and ensuring they are consuming high quality and valuable superfoods.

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Discover the Best Organic Supplements Online

WO online organic food store

The organic supplement business can be a shady place.

Why? Because the FDA currently does yet not have the authority to oversee supplements as with food and medicine.

The Food and Drug Administration (FDA) does not regulate herbal and dietary supplements as strictly as they control food and drugs. The makers of herbal supplements can introduce anything to the marketplace without FDA approval, so long as they follow consistent and good manufacturing processes.

In effect, it means any good manufacturer can put almost anything in a bottle and label it as something else. Unfortunately, many manufacturers do this today. Several studies show that many companies sell products where the listed ingredients are not even contained in the bottle! One may think they are consuming a popular supplement like garlic but, it is possible they are consuming a filler product that contains absolutely no garlic. Many times, unscrupulous companies substitute inexpensive and generally worthless ingredients such as rice, mustard, and wheat. If these mislabeled products do not cause harm and cause people to complain, the FDA will allow it.

This means it is paramount to find a source of organic supplements you can trust.

When evaluating a source of Organic supplements, it helps to ask several questions

  1. What is in this supplement?
  • Does it contain what it claims?
  • Does it contain any by-products that may be harmful or unnecessary?
  • Can I trust this source?
  • Can the source refer you to authoritative online studies which provide supporting evidence of the efficacy of the supplement?
  • Does the supplement contain the same form as indicated by the studies? For example, they may claim the product contains Spirulina, but there are many different types of Spirulina, and only two species have been studied extensively.

Many of these questions can be addressed by calling the manufacturer. If the manufacturer does not provide a way to ask questions about their product, one may assume they cannot be trusted as many legitimate companies are willing, eager and proud to tell you their product contents and their benefits.

2. Does the Company have a track record in Health and Wellness?

  • Were any Certified clinical Nutritional Consultants or anyone with an advanced degree involved in the creation of this product?
  • What is their history and experience in using this supplement?
  • Is the company aware of any contraindications concerning using this product and are they listed?

3. Are the product ingredients organic?

  • Were any pesticides, synthetic or natural used in its production?
  • Is this product in its most natural form?
  • Is it Wild sourced? That is, taken directly from Nature along with its associated micronutrients?

There is a tremendous difference in quality and efficacy between supplements because there is not stringent oversight of the supplement industry. Because of this, one must research to truly get the most benefits from superfoods.  When choosing a doctor, many people perform research to find the best specialist. When buying a car, many people research the best options and price. Are the foods you consume worth the same effort?

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Why Health Enthusiasts are Going Wild Over Organic Superfood Powders

Benefits of superfoods Wellness Origin

Organic powders are one of the most efficient ways to consume superfoods. They solve several thorny problems for health-conscious people.

They are tasty!

Remember when your mom would admonish you to “Eat your Greens!” and you would say “Aw mom, do I have to?” We all know that certain foods are better for us than others, but many times we skip the healthy foods entirely. Why? Mostly, because of the taste. But what if we found a much tastier way to consume your greens?

Taste is of the main reasons health enthusiasts love Organic Superfood Powders.  Eating broccoli, especially first thing in the morning can be a daunting task. But adding a powdered form of organic broccoli to a fruit smoothie is a much easier and tastier alternative to choking down half a head of broccoli at 7 in the morning. Also, you can adjust the taste by blending organic bananas, strawberries or apples to suit your taste.

They are Convenient!

Organic Superfood powders save a lot of time and trouble. Simply measure and pour the powder into your favorite beverage or food and viola you are getting a tremendous dose of organic nutrients in an easy to use form. It saves you the ordeal of shopping for organic superfoods and eating them in a raw, more cumbersome way. It is much easier to have a concentrated version of your nutrients and drink them then it is to go shopping at an organic store and then eat, mix or juice everything. Plus, there is no guarantee your mixture would be as tasty as many Organic Superfood powders. Also, reputable Organic Superfood powders contain high-quality ingredients that may not be readily available to purchase at a local store.

They are too Beneficial to Pass up!

There is no longer any debate about the importance of superfoods and their tangible benefits to the body. It seems hardly a day goes by where we don’t hear a report about the virtues of superfoods and anti-oxidants. Now, they are available in such an easy to use and tasty form, it is hard to justify not using them. In the past, when we told our mom we didn’t want to eat our greens, she had some pity on us.

No one really liked eating nutritious food, mainly when there were so many cheaper and tastier snacks available. But now Science has made eating them so easy while retaining the many benefits of eating them raw; it seems silly to not do it. They provide fiber, minerals, vitamins, superfoods, and potent antioxidants in an easy to use, organic form.

Soon, we will be coming to a time when a parent tells their children to drink their organic greens and superfood, and the children will do it, and maybe even ask for more!

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Organic Supplements for Hair Growth that Actually Work

Best Hair Growth Supplements Wellness Origin

Maintaining beautiful hair is a lovely treasure that has been in style for many decades and ages. It makes being naturally beautiful a much easier task, and it is so much fun to style and work with for every day looks! For people who desire to grow beautiful hair and maintain it in the long run, there are many benefits to providing your body with fantastic nutrition every single day.

The body requires over 80 plant based minerals and 80 salt based minerals for optimal health. Optimal health means keeping your body at its best wellbeing – healthy, functioning organs and organ systems, amazing energy, mental clarity and healthy, full, growing hair, skin, and nails. These are all benefits of eating a nutritious diet! Adding a full spectrum of minerals into your daily diet is going to be a significant factor in keeping you healthy, and thereby keeping your hair luscious and growing!

At Wellness Origin, we have a wide range of organic supplementsto provide you with full spectrum minerals, for maximizing your hair growth (and your health)! Here are a few of Wellness Origin’s best hair growth supplements .

Silica – Organic Silica Focus & Organic Plant Silica Focus

Silica is a trace mineral vital to optimal body functioning, flexibility, energy, and resilience. As we grow more mature, our bodies lose the majority of the silica comprised in our tissues as children – this leads to a steady decline of health. Nourishing your body by adding silica back into your diet will provide your body with the silica you are lacking. Organic Silica Focus is an organic supplement featuring silica. Organic Plant Silica Focus is a liquid form of silica supplementation also in our Product Line.

Benefits of adding silica into your daily diet include: improving hair health – growth and strength, joint flexibility, tighter skin, harder nails, anti-inflammation, healthy tissues, and increasing energy, among more benefits. Our Silica supplements are very absorbable, so your body can truly utilize the nutrition you are providing yourself.

 Collagen – Organic Collagen Focus

Collagen is the largest and most abundant protein in the human body, and it serves as the connective tissue for almost all of our structures. As it plays such a major role in our wellbeing, having proper collagen in your daily diet can be amazing for your overall health!
For the hair, collagen helps with thickening, volume, and growth. The more nutrition you can collect from various sources for the hair, the healthier your hair will be, thereby allowing your body to grow your hair at a healthy pace. Combining collagen with Organic Silica Focus, other organic supplements for hair growthI will discuss, and a healthy, nutrient rich diet is the key to growing your hair and keeping it gorgeous!

Sulfur – Organic Sulfur Focus

Another key to getting full spectrum nutrition for your hair is Organic Sulfur Focus. Sulfur serves as a critical building block for many of the body’s functions, including joints, cartilage, hair, skin, and nails. Sulfur is one of our favorite hair growth supplementsas it helps to grow beautiful, healthy hair as well as provide energy and increases oxygen in the body. As you may notice, products that benefit the hair often benefit the health of your skin and nails, too. This supplement mixes well with the best supplements we have recommended so far.

Nutrient Rich Foods for Hair Health(IncorporateThese with Your Organic Supplements)

There are many wondrous foods which promote healthy, luscious hair. They are also excellent sources of nutrition for overall energy, mental clarity, and overall health. Here are a few of our favorites, to incorporate alongside your Supplements for Hair Growth:
Avocado is a plant-based source of healthy, anti-inflammatory fatty acids and a nutrient powerhouse of vitamins and minerals, such as vitamin C, E, K, folate, magnesium, potassium, and B6. Avocado can also be used in a hair mask applied directly on the scalp to promote luscious, robust, shining hair.

Leafy greensprovide iron(whichis essential nutrition for the hair) and high vitamin content.
Salmonis a great source of protein and healthy fats, which the body requires for growth and maintenance of hair.
Eggsare an excellent source of animal based protein, and protein is another extremely vital component of the hair, so protein based foods are essential in this process!
Sweet Potatoes are rich in nutrition and vitamin content, such as vitamin A, to help you receive the full spectrum nutrition you need in your diet.

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Choosing the Right Organic Superfoods Powder

Organic superfoods powder Wellness Origin

Excellent! You have done your research and have learned the tremendous health benefits offered by Organic Superfood Powders. Good job! But you are only halfway to where you need to be.

There is a dizzying array of products from which to choose.  Also, some of the products seem to be a lot less expensive as others. Are they truly the same?

Unfortunately, they are not all the same. And there is a lot of hucksterism and false claims surrounding many of the organic superfood powders. In addition, the inexpensive organic superfood powders claim to contain the exact same ingredients as their more expensive counterparts.

You still need to do a little more research.

In a nutshell, the Food and Drug Administration (FDA) does not regulate herbal and dietary supplements are stringently as it regulates food and drugs. In fact, the makers of herbal supplements can introduce anything to the marketplace without FDA approval, so long as they follow consistent and good manufacturing processes. The FDA has the power to remove a product after it has been introduced if it is causing harm to people. But other than those slim oversights, it is the wild west in the supplement world. Caveat emptor.

This puts the onus on the consumer as there is a tremendous difference in quality among organic superfood powders even though they may appear to contain the same ingredients.  And even more disappointing, many products do not even contain the ingredients they claim.

If the products sometimes do not even contain what they claim how can anyone select a high-quality product? Wait, it gets even more complicated.

There are times when there are multiple versions of the same ingredient. Spirulina has more 15 different types, all advertised as being the same. But they are not.

How to pick a high-quality organic superfood powder

1)    Research before you purchases – When evaluating organic superfood powders it is imperative to dig deep and research the contents of the organic superfood powder.  Generally, people first identify a superfood they wish to try and then research it. Then, they look for a reputable product that contains a pure, organic form of the superfood. As you evaluate organic superfood powders, research each ingredient listed in the powder. It is always a good idea to rely on government and academic websites, as opposed to vendor websites when researching to ensure the data is unbiased and factual. Also, look at recent data as opposed to data more than five years old. Doing your research is by far the most important step in your search.

2)    Contact the manufacturer – Many times, manufacturers deliberately use vague language to describe their contents. Go right to the source and ask questions.  A good example of a question to ask the manufacturer is “Does your product contain Spirulina as arthrospira platensis or is it another type?” Spirulina known as arthrospira platensis is the most commonly studied and most desirable. Or you could ask what is the source of your Spirulina? Some countries (China) are known to produce tainted Spirulina. (See why the doing research is so important?)

3)    Talk to your doctor – You can’t go wrong asking your doctor his or her opinion. Your doctor can look at your list of medications and compare it to the contents of your organic superfood powder.  Generally, organic superfood powders are safe to use, but everyone’s situation is different, and a qualified medical opinion can eliminate any drug contraindications.

4)    Use Common Sense – If you think the Organic Superfood product is too inexpensive to be effective, it probably is. Many times, you get what you pay for.   Organic Superfood powders are relatively new to the market, and a lot of inferior products compete with products containing high-quality ingredients.  One can usually assume the quality of a Siberian Ginseng sold at a gas station is not the same as a product made by a reputable vendor who specializes in nutrition and superfoods.

An organic powder is a convenient way to get the great benefits of Superfoods. But it is vital to invest time and research to ensure you are putting only high-quality superfoods into your body.