Essential oil has been growing in popularity recently, but they have been used for thousands of years for everything from symptom treatment to household use. Essential oils are very different from oils we use to cook with. Essential oils are highly concentrated plant oils that are extracted directly from the bark, flower, fruit, leaf, seed, or root of the plant or tree. There are many different kinds of essential oils on the market and they all have different uses. We are sharing with you our four favorite oils that you can check out online or in store.
Four of Our Favorite Essential Oils
Lemon Essential Oil
is one of the more popular oils. You can find information and uses for it almost anywhere. We love it because it promotes healthy skin and hair, a strong immune system, and improves circulation throughout the body. This oil is high in vitamin content and stimulates the white blood cells, increasing the body’s ability to stay healthy and energized. Lemon essential oil can be used as a disinfectant because of its antifungal and antibacterial properties. Combined with its clean, lemony scent, it makes for a great and effective all-natural household cleaner.
Clove Essential Oil
is also a very versatile essential oil. Its soothing, warming properties make it great for cooking, massages, and improving conditions of the body. Clove essential oil can help the body fight against infection with its antiseptic properties, boost immunity with antiviral properties, and relieve pain such as headaches, earaches, and toothaches.
Frankincense Essential Oil
is one of the oldest forms of essential oil that we use today. It can be used to promote better digestion, improve oral health, and supports relaxation. During the season changes, Frankincense can help your immune system stay healthy, keeping you more energized. The calming effect that Frankincense provides can improve quality of sleep. As a result, this can help with increased daytime energy levels, mental clarity, and physical well-being.
Grapefruit Essential Oil
is one of the lesser-known essential oils on the market, but has plenty of benefits to help keep the body healthy. Grapefruit oil is derived from the citrus paradise grapefruit plant. The pulp from the grapefruit is known to have plenty of benefits when eaten, but the oil comes from the peel of the fruit. Grapefruit is most commonly known for weight loss and appetite control. A regular and consistent dose of grapefruit oil can help control appetite. This oil is rich in antioxidants, primarily vitamin C. These vitamins boost the immune system, while helping protect the body from free radicals. This oil also has amazing detoxification properties, promoting healthy joints and tissues.