It is a common misconception that the only useful source of protein comes from animal products. Vegetarians can get excellent sources of protein from plant based superfoods. Plant-based protein is better for our bodies because they are easier to digest and provide better nutrition. Organic superfoods are very nutrient dense foods that help the body’s immune system, weight management, help with digestion, and more. These plant based superfoods give the body enough protein, vitamins, and nutrients to nourish the body.
Plant Based Superfoods for Your Daily Nutrition!
Blue-Green Algae is a group of plant-like organisms found in salt-water and some vast freshwater lakes. They are a source of fiber, plant-based protein, iron, and B vitamins. Benefits of blue-green algae include weight management, relief of anxiety and depression, and fatigue. This organic superfood is a complete source of protein compared to soy or beef. This helps your body produce more energy and improve brain function.
Chia seeds are an excellent source of essential fatty acids. They are the only grain-based source where you can get all seven of your omega-3 essential fatty acids. Chia seeds are also a source of fiber and plant-based protein. It is best to soak chia seeds in water before eating or added to another food. These seeds absorb a lot of water, so it is essential to stay hydrated while consuming them. This organic superfood is fantastic for skin health and beauty, weight management, heart health, and overall well-being.
Bee pollen is created from bees in flowering plants and is another of our favorite plant based superfoods that has more protein than animal products. This superfood supports immune health, is an excellent source of antioxidants, help the body to fight inflammation, and works as stress relief. Bee pollen is easy to add to your daily nutrition, it can be taken in capsule form, or it can be added to foods such as yogurt and smoothies.
Wild Superfood Complete
Wild Superfood Complete is Wellness Origin’s best selling organic superfood powder. It is one of our favorite nutrient rich foods, composed of over 70 plants, fruits, and herbs. This organic supplement is filled with the essential nutrients you need for optimal health. This powder is easy to add to water, organic fruit juice, and smoothies. Benefits include increased energy and mental clarity, supports digestion health, nourishes all organ systems of the body, and a feeling of overall well-being. All of the ingredients in this organic superfood powder are essential to your health and benefit your whole body nutrition.
Spirulina is considered a form of blue-green algae. This is one of nature’s abundant superfoods for health which is filled with nutrients that could help your body revitalize your health. Spirulina is often found as an ingredient in green juices and smoothies, energy bars, and natural supplements. It is the highest form of protein found anywhere. This organic superfood is excellent for people looking for weight management and looking to improve their overall health.
Spirulina has been recommended to help the body detox heavy metals, specifically arsenic, reduce candida overgrowth, supports a healthy blood pressure, promotes health at the cellular level, supports healthy cholesterol, increases energy levels, and supports brain health. This organic supplement is easy to take in capsule, powder, or even whole food form.