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Top Beauty Secrets for Your Daily Lifestyle | Wellness Origin

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Achieving fun, sustainable beauty looks every single day adds flavor and enjoyment to daily beauty care! There are many ways you can build your style, and Wellness Origin is here to provide you with the resources and tools you need as well as recommendations to help you get creative and come up with new ideas! Here are eight of our top beauty secrets which you can incorporate into your day to day beauty care. Today’s secrets specifically focus on hair & skin and relaxation.

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Top Beauty Secrets: Hair & Skin

Coconut Oil

Coconut oil has so many amazing benefits to health and beauty care, and there are so many ways to use it! Specifically for the hair, coconut oil is fantastic to use on the ends of your hair to help keep your split ends from forming. It is also hydrating for the hair.

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I love to apply it to the middle section and ends of my hair 5-10 minutes before I shower on a regular basis, and wash it off when I shampoo my hair. You can also use it for deeper conditioning treatments; however this is a way to get it helping you on an everyday basis! You can feel the beauty when using this product. Keep styling your hair in gorgeous ways and taking care of it along the way! It is also great for the skin as a moisturizer. Especially when the weather is cool and rougher for the skin, coconut oil helps to moisturize. Use it on the body, face, and lips.

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Cocoa Butter

Cocoa butter is another pure, hydrating resource for the skin. My favorite way to use cocoa butter is for maximizing my tanning under the sunshine! I would recommend bringing coconut oil into your tanning regime for tanning under the sun once you have developed a base tan, as it is potent and will help you get darker. Once I am sunkissed, I use cocoa butter to hydrate my skin and help me to build a deeper sunkissed glow! Make sure to be more organic in your lifestyle and use organic cocoa butter and the best quality, organic beauty products you can find on the market!

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Detangler Spray

This is one of the best LIFESAFER beauty products especially in the winter or when there is harsh weather. Winter weather can be tough on the hair, causing frizzing and hair to clump together, especially when you have long locks. Use a detangler spray before you brush your hair, so you can brush it smooth without pulling out your hair. This is also great for use after a fashion show, photo shoot, or any event when your hair is being styled and has the tendency to clump or get messy in the hours following. I recommend keeping a few bottles of detangler spray at home and getting a product which is as organic as possible!

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Relax & Unwind

3 Deep Breaths

Taking three deep breaths before a new or more difficult situation can help you to keep your zen throughout your daily life! When you are calm and collected, your face radiates those feelings, thereby reducing the negative effects stress and worry can have on your beautiful expression and complexion!

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Daily Meditation

Daily meditation can help you to reset as well as a keep your calm, radiant beauty glow. I recommend having a 10-15 minute meditation on a regular basis at a time which works for your schedule. A mid-day meditation around 3 pm is a great way to break up your day. Another great time to meditate is first thing in the morning for a fresh start to your day!

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Essential Oils By Your Pillow

An easy and fun way to sleep like a prince or princess every night is to use essential oils by your pillow for relaxation! This is a great way to enjoy sleep and receive the positive benefits of aromatherapy. Also, it is a great way to show yourself you care by making your sleep routines even more personalized and gorgeous!

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The Best Superfoods for Women

Superfoods deliver the essential vitamins and nutrients your body needs to thrive. These powerful foods deliver the trace minerals needed to provide a wide range of health benefits, natural antioxidants, and whole food nutrition your body needs. They are also one of our top beauty secrets for bringing your beauty to new levels. Women can use superfoods to stay healthy and nourished during different stages of life. Organic superfoods support strong and healthy bones, support the immune system, support the health and look of the skin, provide a natural energy boost, and support weight management. Here are some of our favorite organic food tips, featuring a list of the best organic superfoods for women.

Organic Superfoods Top Recommendations

Salmon

Salmon is one of the best types of fish you can eat for nutrition. It is full of omega-3 fatty acids that reduce inflammation, support healthy cholesterol levels, improve circulation, and supports health at the cellular level. Salmon is also a great source of lean protein, B vitamins, and vitamin D, making it one of the best superfoods for women. Benefits of salmon include heart health, improved mood, brain health, joint health, supports natural energy boost, and eye health. It is recommended to eat salmon a few times a week to get maximum benefits and nutrients.

Black Beans

Most beans are great for your health, but black beans are one of the beans that are considered an organic superfood. Black beans are full of calcium, magnesium, natural antioxidants, vitamins, iron, about half of the daily recommended amount of fiber for women, and a healthy amount of zinc and copper. Benefits of black beans include bone health, a healthy blood pressure, healthy blood sugar levels, supports healthy digestion, and supports weight management. Black beans are an easy additive to soups, salads, and more.

Avocados

Avocados provide many amazing nutrients for women. Avocados contain many heart healthy fats, which support the functioning and health of the cardiovascular system. These fats also promote a healthy cholesterol level, and help us feel full and satisfied, which prevents overeating or eating when bored. Avocados are also a great source of potassium, magnesium, fiber, folate, and vitamin B6, vitamin K, and vitamin E. Heart health, eye health, joint health, natural antioxidants, brain health, and cellular health are some of the benefits avocados and monounsaturated fats can benefit women.

Wild Superfood Complete

Wild Superfood Complete is our vitamin superfoods powder featuring organic living superfoods. Over 70 herbs, plants, and fruits make up this organic superfoods powder. It is a perfect addition to your daily routine by adding to your morning glass of purified water, organic fruit juice, or smoothie. Wild Superfood Complete promotes the nourishment of all body functions to bring you better mental clarity, a reduction in overall body odor, and better overall wellbeing. This organic superfoods powder is essential for your daily dose of full-spectrum nutrition as all 70 ingredients are organic and wildcrafted, giving you the highest possible quality product.

Kale

Dark, leafy greens are amazing superfoods for women. Kale specifically contains the most nutrients and fits into the superfood category the best. The natural antioxidants in kale help the body to protect the eyes, cells, and skin from aging. Kale is also a rich source of vitamin B, vitamin E, vitamin K, and vitamin C. Other dark leafy greens that are amazing for your health include collard greens, spinach, and broccoli.