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Organic Store Spotlight: Detox Bath Kit

Best Healthy Lifestyle 2020

Live a Healthy Lifestyle with Our Detox Bath Kit

Our Detox Bath Kit is our ultimate luxury relaxation set for taking a Spa bath in your own home! The kit combines a detox clay of your choice, either Soothing Quartz Detox Clay or Ultra Pull Detox Clay, with our Humate Beauty Essentials bath additive. It is essential to follow the directions for use on each of these products, as they are potent lifestyle tools that must be used as directed. Both products are sourced from the highest quality ingredients from around the world, and they are essential additions to living a healthy lifestyle! 

Benefits of a Detox Bath include improving relaxation, beauty, skincare, nourishing the body, detoxifying the tissues, and relaxing the muscles.

In this article, I will share with you more information on the luxury products in our Bath Kit as well as my own experience with it! You can find these products in our organic store in Carmel, Indiana, as well as online here on our website. 

Soothing Quartz Detox Clay

The beautifying clay is terrific for use in clay baths, clay slurry, facials, clay packs, and foot baths. Instructions for these various uses can be found under the product page. The benefits of this clay include reducing heavy metals, toxins, and chemicals from the tissues and bringing them out of the body through the skin. It also adds minerals and electrolytes to the body through the skin. 

Ultra Pull Detox Clay

The potent clay is a blend of calcium bentonite, for detoxing the body from harmful materials such as metals and environmental toxicity. Ultra Pull Detox Clay can be used for bathing, foot bath, or clay pack. This clay is a stronger version of clay than the Soothing Quartz. 

Humate Beauty Essentials in our Organic Store

The product is a bath and facial additive, which includes a mixture of beautifying ingredients such as ocean magnesium, Epsom salt, Ormus rich minerals, humic & fulvic earth, and more. This beautiful blend is a strong product, and it must be mixed with a detox clay in the bath. 

My experience with the Detox Bath Kit

The Detox Bath kit is a fantastic luxury set for my at-home relaxation! I have been using the kit for almost a decade. I hate to go even a week without it. It truly makes such a difference in my well-being! I usually use the Soothing Quartz Detox Clay, as it is more for relaxation, and it has a more luxurious feel to it. I have also used the Ultra Pull Detox Clay many times. However, the Soothing Quartz is my preference for Spa time, whereas I would recommend the Ultra Pull for focused detox benefits. I find that whenever I take a bath, I will feel immediately relaxed after the bath, and my muscles feel good. I usually have more soothing and calm energy afterward. It helps me to sleep like a baby, and I often do it right before bed. 

I incorporate the Humate Beauty Essentials with the clay, and I also like to add Magnesium Flakes, which are available in Wellness Origin’s brick and mortar organic store in Carmel, IN. 

One trick I like to use for ultimate relaxation is to scrub my skin in the shower either before or after the bath, with a hand towel and a high-quality soap. This helps to remove residue from your day and gives for a more revitalizing feeling after the bath! You can also add essential oils or candles to your bathroom and play relaxing music for a luxury experience. I love to bring a nice warm drink such as a chamomile or hibiscus tea with raw honey in it with me to my bath, and sometimes I will also bring raw chocolate truffles. Be creative with it, and you can turn it into a beautiful luxury experience in your own home!

Learn more about superfoods for health and more beauty and health topics here on our blog! Our website offers the highest quality organic living superfoods and whole food supplements for bringing your beauty, health, and fitness to the next level! 

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Strategies for Pairing Your Organic Supplements | Wellness Origin

organic supplements

5 Star Nutrition Supplements

Taking organic supplements can have a fantastic benefit on your well-being, beauty, mood, and energy! We know it can be confusing to look at how many supplements you would like to enjoy and add the right ones into your daily routine! This post is all about guiding you through practical strategies you can use to add supplements from our organic store into your daily lifestyle!

Create a supplement guide and Keep it simple

We recommend writing a supplement guide in your favorite notebook or on a computer document. This way, you can outline which supplements you are taking and when. You can categorize them by the time of day. During the morning and afternoon is when it is an excellent idea to taking supplements which have energizing effects. In the evening, you can take supplements with more relaxing properties. We highly recommend using the directions we give on our supplement bottles. You can also talk with one of our health specialists for customized needs. Here is an example of a part of a simple supplement guide:

Morning – 8 am:

  • Organic Collagen Focus – 1 tablespoon
  • Organic Plant Silica Focus – 1 tablespoon
  • Wild Superfood Complete – 1 tablespoon

Afternoon – 2 pm:

  • Wild Superfood Complete – 1 tablespoon

Notice in this example how I am not adding dozens of supplements in each supplement time. Our supplements have amazing nutrition in them, and we recommend taking a simple approach by incorporating fewer supplements for maximum benefits. Then, you can rotate your supplements throughout the year, depending on your seasonal needs and your active lifestyle.

Pair organic supplements with meals

Before meals

  • Digestive Bitters Focus – 4 capsules per meal
  • Hyaluronic Acid Focus – 2 capsules, 2 x a day
  • Vitamin C Focus – 2 capsules, 2x a day

An excellent way to remember to take organic living nutrition supplements is to take them with your meals! The method is especially important for supplements like Digestive Bitters Focus which is a digestive support supplement great with your meals. This also allows you to take supplements which are recommended to be taken multiple times a day properly, as you can take them at each meal. For an active lifestyle, you can get a supplement carrier from your local grocery store, and bring these supplements with you in your purse or pocket.

Take certain supplements for before bed

Before going to sleep is another great time to take supplements because you know you will be at home and have them available for you. One thing to remember is not to take energizing supplements before sleep, as they will keep you awake and are for earlier in the day.

Evening – 10 pm:

  • Intestapurge 03 – 3 capsules
  • Passion Flower Extract  – 2 capsules
  • Magnesium Oil Focus – apply to skin

Supplements we recommend before bed includes our Intestapurge 03 supplement, which is fantastic for promoting a healthy digestive tract and bowel movement. Passion Flower Extract is another great supplement from our organic store, which assists with relaxation and stress relief. Finally, we recommend using Magnesium Oil Focus before bed for its relaxing properties, and it helps to reduce muscle tension.

Are you ready to take supplements for gorgeous, healthy hair? Find out more about pairing our hair growth supplements on our YouTube Channel!

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5 Star Nutrition: Practical and Financial Strategies for Building Your Nutrition Plan | Wellness Origin

5 Star Nutrition Wellness Origin

Wellness Origin is here to help guide you through the practical and financial strategies you can implement beginning today to make your dream 5 star nutrition plan a reality! We know sometimes it can be difficult beginning anything which is new…especially when it seemingly requires more significant time or financial commitment. Our business is here as your resource to sharing our best methods, so you can spend more time doing what you love, spending on the things and people you love, AND filling your plate with abundance so you can live a long, happy life!

As we dive into this top, ask yourself: what is the biggest reason or setback holding me from eating the best quality meals every single day? Do you have a few ideas? If so, this topic is specially designed to help you move forward in building your dream life and best self. Yes, both your dream life and your best self are heavily reliant on the foods which you regularly consume. Foods which fuel life, give you energy, help you stay lean, feeling good both physically and mentally and radiating natural beauty are going to be assisting you in not only looking and feeling your best but also putting your best efforts into the work, relationships and any area of life which you are passionate about.

Eating healthy foods is a crucial foundation for anything you wish to accomplish in your life. Other essential foundations include more self care (sleep, hydration, a wardrobe you love), mental health (to focus and be at peace), love, and surrounding yourself in environments which compliment your happiness. Do you now see why any time or financial commitment is worth undertaking, especially when we can work with you to streamline your methods?

Making the Top Superfoods Practical for Everyday Life

Grocery Pop Ins

The easiest way to get fresh produce daily is to pop into an organic store for 5 minutes, grab your favorites, and eat!

Understand it takes much less time and energy to prepare a raw meal than a cooked one

A raw vegan salad with a bounty of ingredients can take you significantly less time to prepare than a cooked meal, whether you are preparing for yourself or a large family. Just grab your items, chop them into a bowl, add a delicious dressing and some condiments, and you are good to go.

Find your favorite local place with a great salad, and indulge regularly!

I searched the menus at the local restaurants to find a few top places which have gorgeous salads and sautéed vegetables at very reasonable prices. Whenever I am in a time crunch or out of foods, I love to order to go from one of my favorites!

Using Money to Benefit Your 5 Star Nutrition Plan

Understand raw fruits and vegetables cost MUCH less than a majority of other foods

An eggplant is going to cost you must less than a slab of steak…and it is going to nourish your body in so many more ways. You can even buy conventional produce to cut costs and soak your produce in our Purifying Sulfate Minerals, to clean it for eating, available in our online organic food store. Every possible road is leading you towards making healthy meals happen for you!

Set regular budgeting practices

If you are concerned about the financial strain, set a monthly budget which you will spend on your food. NO EXCUSES HERE – When I was in college, I had under $200 every two weeks to meet ALL of my needs, and I ate organic, fresh meals from my kitchen all the time. I used my passion, creativity, and personal budgeting to make it happen. You can do it too. If you cannot do the organic, try conventional and soak the produce as mentioned above.

Vegetables on the restaurant menu

Most restaurants have a wide range of vegetables in their dishes, either raw, sautéed, or combined in salads. Many places will let you ask for extra side(s) of vegetables. When I go out to eat, I’ll order something such as a side of sautéed mushrooms, a side of asparagus and their best salad. Another combination I’ll do is a side of potatoes and a side of cooked vegetables with a dipping sauce. These combinations will generally cost less than meals on the menu and offer much higher nutritional quality.

Wellness Origin Community

Our goal behind this article is to help you get rid of ANYTHING holding you back from making your dream nutrition plan happen and begin to build the life of your dreams with healthy eating as an essential foundation! Bon Appetite!

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Everyday Foods High in Antioxidants | Wellness Origin

Foods high in antioxidants

What Are Benefits of Eating Antioxidants?

When learning about healthy foods, it is essential to understand the benefits of eating nutrient-rich fruits and vegetables, to have your ‘Why’ towards living a healthy lifestyle! Antioxidants are found in many of the world’s best foods, especially many of the deemed ‘Superfoods’ we hear about in mainstream media. Your local organic store should have a wide range of foods which contain antioxidants and have additional fantastic health benefits.

Why eat foods high in antioxidants? Antioxidants help keep the body healthy on a molecular level. Through keeping the molecules in our bodies healthy, we are thereby promoting health through a variety of benefits. The benefits of consuming antioxidant-rich foods include promoting immune health, energy levels, memory, mood, heart health, and eye health. Adding antioxidants into your diet during seasons when it is more frequent to have a cold or a little congestion will assist in keeping you healthy and having endurance!

Foods High in Antioxidants and Amazing Food Combinations

We have created for you a list of organic food, which are also foods high in antioxidants! Try adding these foods from our superfoods list to your next smoothie bowl or superfood salad, for amazing wellbeing all year round.

  • Blueberries: Pair blueberries with other berries like strawberries, raspberries, and blackberries for a fruit bowl!
  • Dark Chocolate: This is amazing on its own, or in a raw trail mix with nuts such as pecans or walnuts.
  • Strawberries: Strawberries are delicious in a salad, with greens, other vegetables, and your favorite dressing!
  • Gogi Berries: Try these little energizing fruits in a smoothie or use them as a topping for a smoothie bowl.
  • Pecans: The nuts are delicious in a salad or raw trail mix with dark chocolate and fruits!
  • Artichokes: Enjoy the vegetable as an appetizer with raw nuts, raw cheese, and olives.
  • Kale: The superfood is lovely in a green smoothie with other fruits and vegetables on this list!
  • Beans: Try beans with sprouted wild rice or alongside a superfood salad.
  • Spinach: You will never go wrong having spinach in a salad bowl with other vegetables and a little fruit.

Have you ever enjoyed these foods then realized you crave eating them when you have low energy or a little stress? The reason is because your body can utilize these foods to keep you energized and feeling great!

Wellness Origin’s Organic Store – Vitamin C Focus

Our product Vitamin C Focus contains amazing nutrition for your everyday Vitamin C needs. Vitamin C is high in antioxidants to help support a healthy immune system. We source our formula from the purest, highest quality ingredients available on the market today, including rose hips, hawthorn berry, acerola cherry, maqui berry, and more ingredients. Vitamin C also assists the body by keeping balanced blood pressure, as it protects the blood vessels of the body against free radical damage. More benefits of this product include improving mood and brain health, strengthening hair, skin, and nails, promoting the health of the muscles and connective tissues!

Would you like to learn more about superfoods? Check out our YouTube Channel for more resources!

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Why Health Enthusiasts are Going Wild Over Organic Superfood Powders

Benefits of superfoods Wellness Origin

Organic powders are one of the most efficient ways to consume superfoods. They solve several thorny problems for health-conscious people.

They are tasty!

Remember when your mom would admonish you to “Eat your Greens!” and you would say “Aw mom, do I have to?” We all know that certain foods are better for us than others, but many times we skip the healthy foods entirely. Why? Mostly, because of the taste. But what if we found a much tastier way to consume your greens?

Taste is of the main reasons health enthusiasts love Organic Superfood Powders.  Eating broccoli, especially first thing in the morning can be a daunting task. But adding a powdered form of organic broccoli to a fruit smoothie is a much easier and tastier alternative to choking down half a head of broccoli at 7 in the morning. Also, you can adjust the taste by blending organic bananas, strawberries or apples to suit your taste.

They are Convenient!

Organic Superfood powders save a lot of time and trouble. Simply measure and pour the powder into your favorite beverage or food and viola you are getting a tremendous dose of organic nutrients in an easy to use form. It saves you the ordeal of shopping for organic superfoods and eating them in a raw, more cumbersome way. It is much easier to have a concentrated version of your nutrients and drink them then it is to go shopping at an organic store and then eat, mix or juice everything. Plus, there is no guarantee your mixture would be as tasty as many Organic Superfood powders. Also, reputable Organic Superfood powders contain high-quality ingredients that may not be readily available to purchase at a local store.

They are too Beneficial to Pass up!

There is no longer any debate about the importance of superfoods and their tangible benefits to the body. It seems hardly a day goes by where we don’t hear a report about the virtues of superfoods and anti-oxidants. Now, they are available in such an easy to use and tasty form, it is hard to justify not using them. In the past, when we told our mom we didn’t want to eat our greens, she had some pity on us.

No one really liked eating nutritious food, mainly when there were so many cheaper and tastier snacks available. But now Science has made eating them so easy while retaining the many benefits of eating them raw; it seems silly to not do it. They provide fiber, minerals, vitamins, superfoods, and potent antioxidants in an easy to use, organic form.

Soon, we will be coming to a time when a parent tells their children to drink their organic greens and superfood, and the children will do it, and maybe even ask for more!