Posted on Leave a comment

Thriving on Plant Based, Living Superfoods | Wellness Origin

Best foods for health wellness origin (1)

What are plant based, living superfoods? We have all heard of eating organic fruits and vegetables and how beneficial they are to our health, especially when incorporated into our daily diet. How these types of food not only provide us with vital nutrients, but they can also act as a superfood of sorts. So, what’s the difference between eating quality foods versus thriving on a plant based, living superfood? They are the same, are they not? Well, not quite.

Secrets Behind Organic Living Superfoods

While many foods are nutrient-rich and highly beneficial to our health, organic living superfoods take it a step further. Living superfoods are a genre, if you will, of raw, organic foods high in nutrition and antioxidant content. They are mainly plant based types of food, such as natural herbs, fruits, and vegetables.

Fresh, organic living superfoods not only include high volumes of densely compacted unaltered antioxidants, vitamins, and minerals. They also contain enzymes that have not been altered by the cooking process, which most superfoods go through. Allowing us to receive quality nutrients from our diet while still enjoying tasty food!

Nutrient-Rich Organic Fruits and Vegetables

Incorporating plant based, living superfoods into our daily dietary routine can have insurmountable benefits to our health. Plant based, living superfoods help to increase energy, giving us more stamina throughout our daily lives. They also help boost mental focus and efficiency. As well as, with regular consumption, may help fade signs of aging. Giving us a youthful looking appearance and increasing longevity. Plus, thriving on plant based, living superfoods equips our bodies with the tools they need to detoxify and organically rebuild. Which helps us truly thrive throughout our daily lives, as well.

When consumed in the raw form, organic fruits and vegetables provide our bodies with a profound amount of nutrients. Such as plant based protein sources, healthy fats, polysaccharides, and phytonutrients. Along with an amplitude of enzymes, vitamins, minerals, and fiber. All which help to promote a healthy cardiovascular, digestive, and immune system. While also providing us with a healthy caloric and sodium intake, helping to keep our weight balanced and under control. Which, in today’s world, thriving on plant based, living superfoods is essential for optimal health.

Thriving Plant Based

Including organic, living superfoods into your dietary regimen is not only fun and easy. It’s also a great way to provide your body with the necessary nutritional value it so desperately needs. Simply switching things out for healthier alternatives, one at a time, is the best way to get started. Before you know it, your entire dietary regimen will be one of vitality and longevity. You’ll never look back!

A great way to start is by incorporating organic berries, like Açaí, into your morning routine. Organic goji berries and mulberries are other great options, as well. If you’re a tea person, organic kombucha, turmeric root, and green tea are incredible starts. These are some of the best foods for your health. By regularly consuming plant based, living superfoods, you’ll physically feel better than you have ever before. You’ll start to feel more energized and focused, increasing longevity. The best part? As you gradually swap from eating harmful, processed foods to organic living superfoods, your taste buds and cravings will change along with it. You won’t even miss all that junk food!

Visit us on YouTube to learn our tips for daily superfood meals.

Posted on Leave a comment

Building a Plant Based Diet: Benefits and Tips

Plant Based Diet Wellness Origin

Key Benefits of a Plant Based Diet:

Improves Energy!

Eating a plant based diet helps to support higher, sustainable energy levels during your day. By eating a lot of raw plant based foods specifically, you will avoid feeling fatigued after meals.

Helps Your Focus!

A diet consisting of organic living superfoods will help you with mental clarity and focus, as toxicity is diminished through eating true nutrition, cutting out harmful ingredients, and eating fibrous plant based foods which clean up the digestive tract. Make sure you are incorporating plant based protein into your diet regularly for amazing wellbeing.

Makes you look sexier!

As you build your new nutrition plan, you will naturally slim down and look better! The reason behind this is that healthy, fibrous foods which do not clog up your system are going to provide better fuel, building blocks, and cleansing abilities for the body to utilize regularly.

Makes you FEEL good about your body and yourself – This improves every area of your life!

When you look and feel good, you perform better in your tasks, share love easier with family and friends, and improve the enjoyment of your days!

Tips on Building Your Diet of Plant Based Foods:

Build your diet out of JOY

Just like any new adventure you begin, you need to start from a place of excitement and joy. You must identify your WHY for building a new diet. Are you eating a plant based diet because you wish to look sexier? Is it because you want to have more energy and feel better during your days? Whatever your why is (and it may be a few of these reasons), be sure you acknowledge what it is because it will help you to stay accountable and on track!

Pay attention to how your body FEELS when you eat different foods

Tuning in to how you feel with different foods will help you navigate what to eat and what not to eat. It will make cutting certain foods out of your diet easier. Everyone is different, so certain foods which work for one person may not be your cup of tea. Trust that your body is a great judge for knowing what your specific needs are, and you will make strides in your plant based journey.

Set realistic expectations

When starting your journey, understand it is a lifetime change which is going to help you to achieve long lasting results. There are certain aspects of eating a plant based that you may not be able to fathom as possible for you which are going to be easy to attain as you grow in your healthy lifestyle. For example, I used to eat pasta, cheese and tomato sauce almost every single day, however now I have not touched traditional pasta in over ten years. It was my absolute favorite food, but now I do not give a care in the world about it because I have new favorite foods which taste better and also support my physical shape, mental clarity, and energy!

Reward yourself along the way!

As you reach your goals, it is important to celebrate your achievements! A raw vegan maca cinnamon brownie could be a treat to reward yourself for a new milestone, or a new gorgeous outfit which you can now fit into is another way to flaunt your new ideal curves! Whatever it may be for you, be sure you are in the process of appreciation and gratitude for the work you have put into your lifestyle.

Posted on Leave a comment

The Best Superfoods for Women

Superfoods for Women Welllness Origin

Superfoods deliver the essential vitamins and nutrients your body needs to thrive. These powerful foods deliver the trace minerals needed to provide a wide range of health benefits, natural antioxidants, and whole food nutrition your body needs. They are also one of our top beauty secrets for bringing your beauty to new levels. Women can use superfoods to stay healthy and nourished during different stages of life. Organic superfoods support strong and healthy bones, support the immune system, support the health and look of the skin, provide a natural energy boost, and support weight management. Here are some of our favorite organic food tips, featuring a list of the best organic superfoods for women.

Organic Superfoods Top Recommendations

Salmon

Salmon is one of the best types of fish you can eat for nutrition. It is full of omega-3 fatty acids that reduce inflammation, support healthy cholesterol levels, improve circulation, and supports health at the cellular level. Salmon is also a great source of lean protein, B vitamins, and vitamin D, making it one of the best superfoods for women. Benefits of salmon include heart health, improved mood, brain health, joint health, supports natural energy boost, and eye health. It is recommended to eat salmon a few times a week to get maximum benefits and nutrients.

Black Beans

Most beans are great for your health, but black beans are one of the beans that are considered an organic superfood. Black beans are full of calcium, magnesium, natural antioxidants, vitamins, iron, about half of the daily recommended amount of fiber for women, and a healthy amount of zinc and copper. Benefits of black beans include bone health, a healthy blood pressure, healthy blood sugar levels, supports healthy digestion, and supports weight management. Black beans are an easy additive to soups, salads, and more.

Avocados

Avocados provide many amazing nutrients for women. Avocados contain many heart healthy fats, which support the functioning and health of the cardiovascular system. These fats also promote a healthy cholesterol level, and help us feel full and satisfied, which prevents overeating or eating when bored. Avocados are also a great source of potassium, magnesium, fiber, folate, and vitamin B6, vitamin K, and vitamin E. Heart health, eye health, joint health, natural antioxidants, brain health, and cellular health are some of the benefits avocados and monounsaturated fats can benefit women.

Wild Superfood Complete

Wild Superfood Complete is our vitamin superfoods powder featuring organic living superfoods. Over 70 herbs, plants, and fruits make up this organic superfoods powder. It is a perfect addition to your daily routine by adding to your morning glass of purified water, organic fruit juice, or smoothie. Wild Superfood Complete promotes the nourishment of all body functions to bring you better mental clarity, a reduction in overall body odor, and better overall wellbeing. This organic superfoods powder is essential for your daily dose of full-spectrum nutrition as all 70 ingredients are organic and wildcrafted, giving you the highest possible quality product.

Kale

Dark, leafy greens are amazing superfoods for women. Kale specifically contains the most nutrients and fits into the superfood category the best. The natural antioxidants in kale help the body to protect the eyes, cells, and skin from aging. Kale is also a rich source of vitamin B, vitamin E, vitamin K, and vitamin C. Other dark leafy greens that are amazing for your health include collard greens, spinach, and broccoli.

Posted on Leave a comment

The Best Organic Superfoods Powder Online

Superfoods for Health Wellness Origin

The Best Organic Superfoods Powder

Are you ready to look and feel your absolute best? Wellness Origin’s Wild Superfood complete has over 70 plants, fruits, and herbs! Grown in nutritious soils across the world, the ingredients combined in this formula give a wide range of amazing benefits for maximizing health and beauty, and provides a natural energy boost. It is essential to provide your diet with with full spectrum nutrition daily, as this helps you achieve a better quality of life. It is easy to incorporate this supplement into your daily routine. Substituting your morning cup of coffee with Wild Superfood Complete will give you the same energy boost while giving your body full spectrum nutrition.

What is Full Spectrum Nutrition?

Full spectrum nutrition simply means giving your body a wide range of nutrition for it to go about its daily processes in the best state possible for your body. The concept of full spectrum nutrition includes three factors that are necessary for optimal supplementation. The three factors are potency, completeness, and ratio. For a supplement to be effective, it must be potent enough to provide enough of each nutrient. Scientists have identified over one hundred nutrients that play a role in the function of the human body.

Some of these include fatty acids, amino acids, vitamins, specialized antioxidants, and minerals. Our bodies need a complete dose of each of these one hundred nutrients to obtain full spectrum nutrition. In order for each nutrient to play a proper role in the body, the ratio of nutrients in each cell of our body must be correct. An overabundance of one nutrient may prevent the absorption of other nutrients. The Wellness Origin Wild Superfood Complete is our vitamin powder offering your body the full spectrum nutrition it needs for optimal health.

Ingredients In Wild Superfood Complete

Our formula contains organic living superfoods. The first Ingredient listed in Wild Superfood Complete is Moringa Oleifera. Moringa Oleifera comes from a tree that is primarily grown in India. The entire tree is used for herbal medicines and treatments that stem back hundreds of years. The Moringa Oleifera used in Wild Superfood Complete comes from the leaves of the tree. The leaves contain the highest content of vitamins and minerals. The leaves are often used in nutrition programs around the world. Moringa Oleifera also works as an antioxidant, primarily protecting the cells from damage.

Nette Leaf is the second ingredient listed in Wild Superfood Complete. Nettle Leaf has been used for centuries in many different countries. It is used for food and often drank in herbal teas. Nettle Leaf is mostly used for joint pain, antioxidant properties to remove free radicals from the body, gives a natural energy boost and promotes heart health.

The third ingredient in Wild Superfood Complete is Yacon. Yacon is a plant grown in South America. It is mostly grown for its roots, and had been eaten as a vegetable for centuries. Benefits of Yacon include blood sugar support, weight management, blood pressure support, liver health, digestive health, and immune health.

Benefits of Wild Superfood Complete

Benefits of this amazing organic superfoods powder include deodorizing and cleansing the entire body, nourishment of all body functions, mental stamina and mental clarity, and increasing physical energy.

Posted on Leave a comment

Highest Quality Organic Supplements Online

Highest Quality Supplements Wellness Origin

Wellness Origin provides high-quality organic supplements online. In our organic food store, we offer organic superfood, herbs, unrefined salts, detox clays, wellness resources, healthy lifestyle tools, and much more. Wellness Origin supplements are always made with the highest quality ingredients and never contain any filler or harmful ingredients – we provide you with organic living superfoods. Our goal is to bring you to your optimal health and well-being by combining modern science and timeless health principles. We believe that our bodies can achieve incredible levels of flexibility, physical energy, overall wellbeing, and mental stamina when given the proper nourishment and resources. With the high-quality supplementation Wellness Origin has to offer, you can discover higher levels of balanced energy throughout the day, stronger and healthier hair, skin, and nails, improved mood, mental clarity, and weight management. Wellness Origin has a team of wellness consultants that can help you reach your health goals. They can offer suggestions as to which organic supplements to take and the correct dosage for your needs. Here are some of Wellness Origin’s best selling highest quality organic supplements online.

Wild Superfood Complete

Wild Superfood Complete is an organic superfood powder to add to your daily nutrition. This formula is composed of over 70 plants, herbs, and fruits to help nourish almost all of the systems in the body. This organic superfood powder is beneficial to the gastrointestinal system, the immune, digestive, bone, structural, muscular, circulatory, nervous, and hormonal systems of the body.

This product is designed to replace your morning or afternoon cup of coffee while still giving you the energy boost you need to last all day. This vitamin powder can be mixed in with water, juice, and a smoothie. With continued use, you can notice some fantastic benefits such as an improvement in mood, increase in balanced energy throughout the day without the caffeine crash that usually comes with coffee, and an increase in mental clarity and focus.

Organic Supplements: Vitamin C Focus

Vitamin C Focus is the perfect supplementation to your daily nutrition. This organic supplement comes from some of the most nutrient-dense foods in the world. Maqui berry, acerola cherry, and rose hips are some of the powerful ingredients that make up this amazing supplement. These three ingredients make up the ascorbic acid that is in this supplement. Ascorbic acid is excellent for supporting the health of the immune system; it helps the body create more high-quality collagen, which supports the health and growth of the hair, skin, nails, bone, and connective tissue in our bodies. Ascorbic acid is also useful in aiding the body with the removal of pollution and toxicity in the body. This product is amazing not only for the cold and flu season but continued health and vibrancy all year.

Rejuvenating Royal Tea

Rejuvenating Royal Tea is a delicious blend of minerals, plants, and fruits. These ingredients work together to provide mental clarity, increased mood and energy, an increase in wellbeing, and more. This supplement combines the energizing effects of caffeine, the holistic health benefits of an herbal tea, and the satisfaction of a delicious beverage with the holistic and raw elements of nature. With regular use, this soothing tea will nourish the digestive system, stimulate the body’s nerves and senses, and relaxes the mind while providing relief from stress. This product is delicious hot or cold, can be sweetened with some raw organic honey, and can be made in several different ways convenient to your lifestyle.