Posted on Leave a comment

Organic Store Spotlight: Detox Bath Kit

Best Healthy Lifestyle 2020

Live a Healthy Lifestyle with Our Detox Bath Kit

Our Detox Bath Kit is our ultimate luxury relaxation set for taking a Spa bath in your own home! The kit combines a detox clay of your choice, either Soothing Quartz Detox Clay or Ultra Pull Detox Clay, with our Humate Beauty Essentials bath additive. It is essential to follow the directions for use on each of these products, as they are potent lifestyle tools that must be used as directed. Both products are sourced from the highest quality ingredients from around the world, and they are essential additions to living a healthy lifestyle! 

Benefits of a Detox Bath include improving relaxation, beauty, skincare, nourishing the body, detoxifying the tissues, and relaxing the muscles.

In this article, I will share with you more information on the luxury products in our Bath Kit as well as my own experience with it! You can find these products in our organic store in Carmel, Indiana, as well as online here on our website. 

Soothing Quartz Detox Clay

The beautifying clay is terrific for use in clay baths, clay slurry, facials, clay packs, and foot baths. Instructions for these various uses can be found under the product page. The benefits of this clay include reducing heavy metals, toxins, and chemicals from the tissues and bringing them out of the body through the skin. It also adds minerals and electrolytes to the body through the skin. 

Ultra Pull Detox Clay

The potent clay is a blend of calcium bentonite, for detoxing the body from harmful materials such as metals and environmental toxicity. Ultra Pull Detox Clay can be used for bathing, foot bath, or clay pack. This clay is a stronger version of clay than the Soothing Quartz. 

Humate Beauty Essentials in our Organic Store

The product is a bath and facial additive, which includes a mixture of beautifying ingredients such as ocean magnesium, Epsom salt, Ormus rich minerals, humic & fulvic earth, and more. This beautiful blend is a strong product, and it must be mixed with a detox clay in the bath. 

My experience with the Detox Bath Kit

The Detox Bath kit is a fantastic luxury set for my at-home relaxation! I have been using the kit for almost a decade. I hate to go even a week without it. It truly makes such a difference in my well-being! I usually use the Soothing Quartz Detox Clay, as it is more for relaxation, and it has a more luxurious feel to it. I have also used the Ultra Pull Detox Clay many times. However, the Soothing Quartz is my preference for Spa time, whereas I would recommend the Ultra Pull for focused detox benefits. I find that whenever I take a bath, I will feel immediately relaxed after the bath, and my muscles feel good. I usually have more soothing and calm energy afterward. It helps me to sleep like a baby, and I often do it right before bed. 

I incorporate the Humate Beauty Essentials with the clay, and I also like to add Magnesium Flakes, which are available in Wellness Origin’s brick and mortar organic store in Carmel, IN. 

One trick I like to use for ultimate relaxation is to scrub my skin in the shower either before or after the bath, with a hand towel and a high-quality soap. This helps to remove residue from your day and gives for a more revitalizing feeling after the bath! You can also add essential oils or candles to your bathroom and play relaxing music for a luxury experience. I love to bring a nice warm drink such as a chamomile or hibiscus tea with raw honey in it with me to my bath, and sometimes I will also bring raw chocolate truffles. Be creative with it, and you can turn it into a beautiful luxury experience in your own home!

Learn more about superfoods for health and more beauty and health topics here on our blog! Our website offers the highest quality organic living superfoods and whole food supplements for bringing your beauty, health, and fitness to the next level! 

Posted on Leave a comment

Best Digestive Foods for Ultimate Well-Being | Wellness Origin

Wellness Origin Clean Digestive System

Why eat foods which assist the digestive system?

Digestion is essential in our bodies, as the digestive tract breaks down nutrition and rids the unwanted matter from the body. It is a delicate, beautiful process that provides us with the nutrition we need for nourishing our cells, providing our bodies with energy, and overall growth. To avoid common digestive issues, such as bloating, gas, cramping, and discomfort, we recommend adding the best digestive foods to your diet, which support a healthy and happy gut!  

9 Best Digestive Foods for Your Well-Being

Apples

These delicious fruits are high in soluble fiber called pectin. Fibrous foods are essential for the digestive system, as they assist in sweeping debris out of the intestinal walls. The fiber in the apples will help you build bulk in your stool, assisting with elimination, and getting rid of unwanted toxins.

Chia seeds

One of the fibrous, organic living superfoods which supports the growth of healthy bacteria in the gut and assists with healthy digestion.

Papaya

The tropical fruit is rich in enzymes called papain, which assist in proper digestion. It is such a great, natural digestive enzyme that digestive supplements often use it as the main digestive enzyme in their formulas.

Beans

Beans are a fantastic source of fiber, making it one of the best digestive foods for your health. While high in fiber, beans are lower in fat content, making it an excellent food for both nourishing your body and promoting digestive health. Enjoy beans with sprouted wild rice for a healthier, modern take on the ‘beans and rice’ dish!

Cultured coconut milk yogurt

Cultured yogurts contain probiotics that support a healthy and happy gut! We recommend doing a coconut-based yogurt to avoid any dairy sensitivities for optimal health.

Sauerkraut

The famous fermented cabbage assists the body with digestion as it contains gut-friendly bacteria that benefit healthy digestion! Try adding this food to your salad or as a side dish and get ready to notice results!

Ginger

The ginger root serves as a natural digestive aid and can be enjoyed in cooking, as a tea, supplement, candy, or more. It assists the body in moving food from the stomach to the upper small intestine.

Peppermint

The well-known plant assists with indigestion and overall has a soothing, cooling effect. It further relaxes the bowels to allow for better flow and a clean digestive system.

Beets

The red root vegetable is an excellent source of fiber, which will assist in gut health by helping the body to move debris through the intestinal tract and out the colon.

Fundamental tips for better digestion

We also recommend you to follow essential strategies for keeping a healthy gut, which will maximize the benefits of these foods.

  • One tip is to chew your food! Your digestion begins in your mouth, so it is vital to get the saliva mixed in with your food for optimal digestion.
  • We further recommend slowing down and listening to your body when you eat! This will make a big difference in noticing when you are hungry and when you are getting full, so you do not overeat.
  • Additionally, regular exercise and movement promote a healthy digestive system and overall well-being.
  • Staying hydrated is very important, as our bodies are over 80% water!
  • Finally, our bodies digest food best when we are relaxed, so it is essential to be relaxed when you are eating!

Ready to learn more about how to bring your beauty, health, and fitness to the NEXT level? Visit our YouTube Channel for more!

Posted on Leave a comment

Thriving on Plant Based, Living Superfoods | Wellness Origin

Best foods for health wellness origin (1)

What are plant based, living superfoods? We have all heard of eating organic fruits and vegetables and how beneficial they are to our health, especially when incorporated into our daily diet. How these types of food not only provide us with vital nutrients, but they can also act as a superfood of sorts. So, what’s the difference between eating quality foods versus thriving on a plant based, living superfood? They are the same, are they not? Well, not quite.

Secrets Behind Organic Living Superfoods

While many foods are nutrient-rich and highly beneficial to our health, organic living superfoods take it a step further. Living superfoods are a genre, if you will, of raw, organic foods high in nutrition and antioxidant content. They are mainly plant based types of food, such as natural herbs, fruits, and vegetables.

Fresh, organic living superfoods not only include high volumes of densely compacted unaltered antioxidants, vitamins, and minerals. They also contain enzymes that have not been altered by the cooking process, which most superfoods go through. Allowing us to receive quality nutrients from our diet while still enjoying tasty food!

Nutrient-Rich Organic Fruits and Vegetables

Incorporating plant based, living superfoods into our daily dietary routine can have insurmountable benefits to our health. Plant based, living superfoods help to increase energy, giving us more stamina throughout our daily lives. They also help boost mental focus and efficiency. As well as, with regular consumption, may help fade signs of aging. Giving us a youthful looking appearance and increasing longevity. Plus, thriving on plant based, living superfoods equips our bodies with the tools they need to detoxify and organically rebuild. Which helps us truly thrive throughout our daily lives, as well.

When consumed in the raw form, organic fruits and vegetables provide our bodies with a profound amount of nutrients. Such as plant based protein sources, healthy fats, polysaccharides, and phytonutrients. Along with an amplitude of enzymes, vitamins, minerals, and fiber. All which help to promote a healthy cardiovascular, digestive, and immune system. While also providing us with a healthy caloric and sodium intake, helping to keep our weight balanced and under control. Which, in today’s world, thriving on plant based, living superfoods is essential for optimal health.

Thriving Plant Based

Including organic, living superfoods into your dietary regimen is not only fun and easy. It’s also a great way to provide your body with the necessary nutritional value it so desperately needs. Simply switching things out for healthier alternatives, one at a time, is the best way to get started. Before you know it, your entire dietary regimen will be one of vitality and longevity. You’ll never look back!

A great way to start is by incorporating organic berries, like Açaí, into your morning routine. Organic goji berries and mulberries are other great options, as well. If you’re a tea person, organic kombucha, turmeric root, and green tea are incredible starts. These are some of the best foods for your health. By regularly consuming plant based, living superfoods, you’ll physically feel better than you have ever before. You’ll start to feel more energized and focused, increasing longevity. The best part? As you gradually swap from eating harmful, processed foods to organic living superfoods, your taste buds and cravings will change along with it. You won’t even miss all that junk food!

Visit us on YouTube to learn our tips for daily superfood meals.

Posted on Leave a comment

Building a Plant Based Diet: Benefits and Tips

Plant Based Diet Wellness Origin

Key Benefits of a Plant Based Diet:

Improves Energy!

Eating a plant based diet helps to support higher, sustainable energy levels during your day. By eating a lot of raw plant based foods specifically, you will avoid feeling fatigued after meals.

Helps Your Focus!

A diet consisting of organic living superfoods will help you with mental clarity and focus, as toxicity is diminished through eating true nutrition, cutting out harmful ingredients, and eating fibrous plant based foods which clean up the digestive tract. Make sure you are incorporating plant based protein into your diet regularly for amazing wellbeing.

Makes you look sexier!

As you build your new nutrition plan, you will naturally slim down and look better! The reason behind this is that healthy, fibrous foods which do not clog up your system are going to provide better fuel, building blocks, and cleansing abilities for the body to utilize regularly.

Makes you FEEL good about your body and yourself – This improves every area of your life!

When you look and feel good, you perform better in your tasks, share love easier with family and friends, and improve the enjoyment of your days!

Tips on Building Your Diet of Plant Based Foods:

Build your diet out of JOY

Just like any new adventure you begin, you need to start from a place of excitement and joy. You must identify your WHY for building a new diet. Are you eating a plant based diet because you wish to look sexier? Is it because you want to have more energy and feel better during your days? Whatever your why is (and it may be a few of these reasons), be sure you acknowledge what it is because it will help you to stay accountable and on track!

Pay attention to how your body FEELS when you eat different foods

Tuning in to how you feel with different foods will help you navigate what to eat and what not to eat. It will make cutting certain foods out of your diet easier. Everyone is different, so certain foods which work for one person may not be your cup of tea. Trust that your body is a great judge for knowing what your specific needs are, and you will make strides in your plant based journey.

Set realistic expectations

When starting your journey, understand it is a lifetime change which is going to help you to achieve long lasting results. There are certain aspects of eating a plant based that you may not be able to fathom as possible for you which are going to be easy to attain as you grow in your healthy lifestyle. For example, I used to eat pasta, cheese and tomato sauce almost every single day, however now I have not touched traditional pasta in over ten years. It was my absolute favorite food, but now I do not give a care in the world about it because I have new favorite foods which taste better and also support my physical shape, mental clarity, and energy!

Reward yourself along the way!

As you reach your goals, it is important to celebrate your achievements! A raw vegan maca cinnamon brownie could be a treat to reward yourself for a new milestone, or a new gorgeous outfit which you can now fit into is another way to flaunt your new ideal curves! Whatever it may be for you, be sure you are in the process of appreciation and gratitude for the work you have put into your lifestyle.

Posted on Leave a comment

The Best Superfoods for Women

Superfoods for Women Welllness Origin

Superfoods deliver the essential vitamins and nutrients your body needs to thrive. These powerful foods deliver the trace minerals needed to provide a wide range of health benefits, natural antioxidants, and whole food nutrition your body needs. They are also one of our top beauty secrets for bringing your beauty to new levels. Women can use superfoods to stay healthy and nourished during different stages of life. Organic superfoods support strong and healthy bones, support the immune system, support the health and look of the skin, provide a natural energy boost, and support weight management. Here are some of our favorite organic food tips, featuring a list of the best organic superfoods for women.

Organic Superfoods Top Recommendations

Salmon

Salmon is one of the best types of fish you can eat for nutrition. It is full of omega-3 fatty acids that reduce inflammation, support healthy cholesterol levels, improve circulation, and supports health at the cellular level. Salmon is also a great source of lean protein, B vitamins, and vitamin D, making it one of the best superfoods for women. Benefits of salmon include heart health, improved mood, brain health, joint health, supports natural energy boost, and eye health. It is recommended to eat salmon a few times a week to get maximum benefits and nutrients.

Black Beans

Most beans are great for your health, but black beans are one of the beans that are considered an organic superfood. Black beans are full of calcium, magnesium, natural antioxidants, vitamins, iron, about half of the daily recommended amount of fiber for women, and a healthy amount of zinc and copper. Benefits of black beans include bone health, a healthy blood pressure, healthy blood sugar levels, supports healthy digestion, and supports weight management. Black beans are an easy additive to soups, salads, and more.

Avocados

Avocados provide many amazing nutrients for women. Avocados contain many heart healthy fats, which support the functioning and health of the cardiovascular system. These fats also promote a healthy cholesterol level, and help us feel full and satisfied, which prevents overeating or eating when bored. Avocados are also a great source of potassium, magnesium, fiber, folate, and vitamin B6, vitamin K, and vitamin E. Heart health, eye health, joint health, natural antioxidants, brain health, and cellular health are some of the benefits avocados and monounsaturated fats can benefit women.

Wild Superfood Complete

Wild Superfood Complete is our vitamin superfoods powder featuring organic living superfoods. Over 70 herbs, plants, and fruits make up this organic superfoods powder. It is a perfect addition to your daily routine by adding to your morning glass of purified water, organic fruit juice, or smoothie. Wild Superfood Complete promotes the nourishment of all body functions to bring you better mental clarity, a reduction in overall body odor, and better overall wellbeing. This organic superfoods powder is essential for your daily dose of full-spectrum nutrition as all 70 ingredients are organic and wildcrafted, giving you the highest possible quality product.

Kale

Dark, leafy greens are amazing superfoods for women. Kale specifically contains the most nutrients and fits into the superfood category the best. The natural antioxidants in kale help the body to protect the eyes, cells, and skin from aging. Kale is also a rich source of vitamin B, vitamin E, vitamin K, and vitamin C. Other dark leafy greens that are amazing for your health include collard greens, spinach, and broccoli.

Posted on Leave a comment

The Best Organic Superfoods Powder Online

Superfoods for Health Wellness Origin

The Best Organic Superfoods Powder

Are you ready to look and feel your absolute best? Wellness Origin’s Wild Superfood complete has over 70 plants, fruits, and herbs! Grown in nutritious soils across the world, the ingredients combined in this formula give a wide range of amazing benefits for maximizing health and beauty, and provides a natural energy boost. It is essential to provide your diet with with full spectrum nutrition daily, as this helps you achieve a better quality of life. It is easy to incorporate this supplement into your daily routine. Substituting your morning cup of coffee with Wild Superfood Complete will give you the same energy boost while giving your body full spectrum nutrition.

What is Full Spectrum Nutrition?

Full spectrum nutrition simply means giving your body a wide range of nutrition for it to go about its daily processes in the best state possible for your body. The concept of full spectrum nutrition includes three factors that are necessary for optimal supplementation. The three factors are potency, completeness, and ratio. For a supplement to be effective, it must be potent enough to provide enough of each nutrient. Scientists have identified over one hundred nutrients that play a role in the function of the human body.

Some of these include fatty acids, amino acids, vitamins, specialized antioxidants, and minerals. Our bodies need a complete dose of each of these one hundred nutrients to obtain full spectrum nutrition. In order for each nutrient to play a proper role in the body, the ratio of nutrients in each cell of our body must be correct. An overabundance of one nutrient may prevent the absorption of other nutrients. The Wellness Origin Wild Superfood Complete is our vitamin powder offering your body the full spectrum nutrition it needs for optimal health.

Ingredients In Wild Superfood Complete

Our formula contains organic living superfoods. The first Ingredient listed in Wild Superfood Complete is Moringa Oleifera. Moringa Oleifera comes from a tree that is primarily grown in India. The entire tree is used for herbal medicines and treatments that stem back hundreds of years. The Moringa Oleifera used in Wild Superfood Complete comes from the leaves of the tree. The leaves contain the highest content of vitamins and minerals. The leaves are often used in nutrition programs around the world. Moringa Oleifera also works as an antioxidant, primarily protecting the cells from damage.

Nette Leaf is the second ingredient listed in Wild Superfood Complete. Nettle Leaf has been used for centuries in many different countries. It is used for food and often drank in herbal teas. Nettle Leaf is mostly used for joint pain, antioxidant properties to remove free radicals from the body, gives a natural energy boost and promotes heart health.

The third ingredient in Wild Superfood Complete is Yacon. Yacon is a plant grown in South America. It is mostly grown for its roots, and had been eaten as a vegetable for centuries. Benefits of Yacon include blood sugar support, weight management, blood pressure support, liver health, digestive health, and immune health.

Benefits of Wild Superfood Complete

Benefits of this amazing organic superfoods powder include deodorizing and cleansing the entire body, nourishment of all body functions, mental stamina and mental clarity, and increasing physical energy.

Posted on Leave a comment

Highest Quality Organic Supplements Online

Highest Quality Supplements Wellness Origin

Wellness Origin provides high-quality organic supplements online. In our organic food store, we offer organic superfood, herbs, unrefined salts, detox clays, wellness resources, healthy lifestyle tools, and much more. Wellness Origin supplements are always made with the highest quality ingredients and never contain any filler or harmful ingredients – we provide you with organic living superfoods. Our goal is to bring you to your optimal health and well-being by combining modern science and timeless health principles. We believe that our bodies can achieve incredible levels of flexibility, physical energy, overall wellbeing, and mental stamina when given the proper nourishment and resources. With the high-quality supplementation Wellness Origin has to offer, you can discover higher levels of balanced energy throughout the day, stronger and healthier hair, skin, and nails, improved mood, mental clarity, and weight management. Wellness Origin has a team of wellness consultants that can help you reach your health goals. They can offer suggestions as to which organic supplements to take and the correct dosage for your needs. Here are some of Wellness Origin’s best selling highest quality organic supplements online.

Wild Superfood Complete

Wild Superfood Complete is an organic superfood powder to add to your daily nutrition. This formula is composed of over 70 plants, herbs, and fruits to help nourish almost all of the systems in the body. This organic superfood powder is beneficial to the gastrointestinal system, the immune, digestive, bone, structural, muscular, circulatory, nervous, and hormonal systems of the body.

This product is designed to replace your morning or afternoon cup of coffee while still giving you the energy boost you need to last all day. This vitamin powder can be mixed in with water, juice, and a smoothie. With continued use, you can notice some fantastic benefits such as an improvement in mood, increase in balanced energy throughout the day without the caffeine crash that usually comes with coffee, and an increase in mental clarity and focus.

Organic Supplements: Vitamin C Focus

Vitamin C Focus is the perfect supplementation to your daily nutrition. This organic supplement comes from some of the most nutrient-dense foods in the world. Maqui berry, acerola cherry, and rose hips are some of the powerful ingredients that make up this amazing supplement. These three ingredients make up the ascorbic acid that is in this supplement. Ascorbic acid is excellent for supporting the health of the immune system; it helps the body create more high-quality collagen, which supports the health and growth of the hair, skin, nails, bone, and connective tissue in our bodies. Ascorbic acid is also useful in aiding the body with the removal of pollution and toxicity in the body. This product is amazing not only for the cold and flu season but continued health and vibrancy all year.

Rejuvenating Royal Tea

Rejuvenating Royal Tea is a delicious blend of minerals, plants, and fruits. These ingredients work together to provide mental clarity, increased mood and energy, an increase in wellbeing, and more. This supplement combines the energizing effects of caffeine, the holistic health benefits of an herbal tea, and the satisfaction of a delicious beverage with the holistic and raw elements of nature. With regular use, this soothing tea will nourish the digestive system, stimulate the body’s nerves and senses, and relaxes the mind while providing relief from stress. This product is delicious hot or cold, can be sweetened with some raw organic honey, and can be made in several different ways convenient to your lifestyle.