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Amazing Benefits of Superfoods for You | Wellness Origin

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Superfoods are very nutritious foods, provided by nature, which help to give our bodies complete nutrition for fantastic wellbeing. Learn about the benefits of superfoods and which superfoods we recommend as additions to daily nutrition!

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Improving energy

Eating a diet rich in superfoods will help you to develop the strength you have for your daily activities. Keeping sustained energy throughout the day is so essential in being productive and enjoying your day to day tasks. Superfoods provide the nutrition, in the form of vitamins, minerals, healthy fats and protein, which our bodies require for having high energy and the support we need for endurance during the day.

Improving mental clarity and focus

When you have a healthy diet, your ability to focus and keep a clear mind is positively impacted. A healthy, nutritious plate helps to improve your overall energy which thus allows you to focus better naturally. Healthy meals with adequate amounts of fiber are also going to contribute to keep a healthy digestive tract, which further assists with mental clarity.

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”2_5″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_imageframe image_id=”3674″ max_width=”” style_type=”” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]https://wotemp.com/wp-content/uploads/2018/10/Benefits-of-Superfoods-Wellness-Origin.jpg[/fusion_imageframe][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” last=”no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]

Keeping a healthy, slim body

Healthy foods packed with nutrition are great for keeping an attractive figure. The outcome is because your body is utilizing the nutrition you are providing yourself. Another way superfoods assist with your body figure is because a healthy digestive tract and proper elimination provide for a slimmer, fit physique.

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Improving overall mood and vibrancy!

When you eat better, you feel better! Superfoods have the nutrition your body requires for keeping a healthy, sustained good mood and feeling your best. Complete nutrition helps you to stay vibrant and confident during your days!

Recommended Superfoods List

We recommend incorporating a wide range of Superfoods into your meals so that you are receiving a broad spectrum of nutrients in your daily diet. Some of our favorite foods for complete nutrition include:

Berries

Organic Berries are fantastic for a wide range of health benefits. Berries such as acai berry, blueberries, strawberries, raspberries, and more are among our favorites for daily nutrition. Among the benefits of superfoods in the berries category include promoting sustained, great energy during the day and improving immune health. Berries are also high in anti-oxidants, so they are awesome for improving overall wellbeing!

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Green Vegetables

Organic greens are a whole plant source of wonderful nutrients. There are many green vegetables, and among our favorites are broccoli, avocado, dark leafy greens like spinach, kale and collard greens, Brussel sprouts and asparagus. Benefits of these superfoods include being a source of high protein, healthy fats and promoting kidney health. Greens are also alkalizing, supporting a healthy overall body and organ systems!

Root Vegetables

Root vegetables, which should be purchased as organic produce, are also an excellent addition to daily nutrition. In the fall season, pumpkins are readily available and serve as a wonderful source of vitamins and minerals. Sweet potatoes are also loaded with great nutrition, and turnips are beneficial for the health of the digestive system.

Additional Superfoods

A few more of our favorite superfoods include eggs, black beans, and mushrooms, and there are many more superfoods available at your healthy grocery market! Learn more on the Wellness Origin YouTube Channel.

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Organic Superfoods Powder Reviews Collection | Wellness Origin

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If you haven’t heard the buzz already through our organic superfoods powder reviews, Wild Superfood Complete is our full spectrum vitamin powder for amazing health and beauty. At Wellness Origin, our mission is to bring your beauty and health to new levels. In addition to our fantastic product line of real organic food, we have resources such as videos and our blog to guide you to the knowledge you require to get healthy, fit and gorgeous!

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Wild Superfood Complete Organic Superfoods Powder Reviews

Wild Superfood Complete contains over 70 plants and herbs for full spectrum nutrition. The term means you are providing your body with the right nutrients, vitamins, and minerals you need for amazing health every single day. When you are healthy, fit, smelling wonderful, and feeling clean, you naturally look more beautiful, thereby contributing to your overall look. Learn what a few of our clients and Wellness Origin team members are saying about Wild Superfood Complete in today’s topic on organic superfoods powder reviews!

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Our client Dino K. says Wild Superfood Complete provides him with the energy boost and mental clarity he requires for his daily productivity and workflow. He finds himself much sharper and more energized when he is adding the complete nutrition from our formula into his lifestyle. He finds Wild Superfood Complete to be one of the best superfoods he has come across, as it combines many of the best, world-class ingredients into one superfoods powder. Dino further sees that our vitamin powder provides him with the vibrancy he needs to feel great every single day. He loves Wild Superfood Complete not just for himself, but for his family as well.

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Our organic superfoods powder reviews series continues with our client Lynn E. She finds that Wild Superfood Complete gives her a boost of energy for her day. She likes to drink Wild Superfood Complete in the morning as a replacement for her morning cup of coffee. Lynn enjoys the combination of health- promoting plants and herbs in our vitamin powder.

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Reviews from Our Wellness Origin Staff

Many of our Wellness Origin staff members also enjoy Wild Superfood Complete on a daily basis. Claudia V. loves to enjoy real organic food every day for as many of her meals as possible. She says she has yet to come across another product as excellent as Wild Superfood Complete in the form of a liquid vitamin powder. Claudia likes how our vitamin powder helps her to focus during her workday, so she can concentrate and be very productive. She says the product is fantastic because it helps her to stay alert yet relaxed at the same time, due to the combination of very healthy, soothing ingredients in Wild Superfood Complete.

Another staff member Melissa H. really adores the energizing benefit of drinking Wild Superfood Complete daily. She feels that the formula is complete nutrition, so it provides her with balance in many areas. One of the benefits she enjoys from our vitamin is how it promotes healthy hormone balance. Melissa further enjoys the Soothing Quartz Detox Clay as an ingredient in Wild Superfood Complete, as it helps to absorb toxins, to keep the body clean and keep you energized!

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Extensive Organic Superfoods List

What are Organic Superfoods?

Superfoods are nutrient-dense natural foods. They are packed with antioxidants, are minimally processed to get the maximum amount of high-quality nutrients, and contain minimal ingredients, unless combined into a superfood powder. The best way to get your dose of live superfoods is to purchase them at a natural whole foods store. This way, you will know your foods have come from ethically sourced farms, and have the highest  possible nutrient density. Here is Wellness Origin’s organic superfoods list you should be eating.

1. Chia Seeds

Chia Seeds have grown in popularity in recent years due to their link to weight management and high fiber content. Chia seeds are an easy addition to smoothies, yogurt, oatmeal, or juice. Chia seeds are capable of absorbing a lot of water, so it is essential to stay hydrated while eating these seeds. This superfood benefits the digestive system, the heart, skin health, increases the body’s metabolism and energy levels, and encourages weight management. Chia Seeds are very high in dietary fiber, protein, Omega-3 ALA, antioxidants, calcium, magnesium, and potassium.

2. Mulberries
Mulberries have been used in traditional medicine for centuries. They are typically grown in temperate climates. These berries have a high amount of anthocyanin activity, which work as antioxidants. Antioxidants help lessen the damage that free radicals cause in the body. Mulberries also contain Vitamin C, Vitamin K, iron, potassium, and calcium. This superfood benefits the digestive system, the circulatory system, blood pressure, and acts as an anti-inflammatory.

3. Quinoa
Next on our organic superfoods list is quinoa. Quinoa is a grain-like seed that has a texture similar to cocosus. This organic superfood is the only grain that provides all nine essential amino acids our bodies can not produce on their own. Quinoa is also filled with protein, magnesium, fiber, copper, iron, potassium, zinc, and more. Quinoa is also a superfood that is high in antioxidants, which help to neutralize and lessen the damage of free radicals in the body.

4. Green Tea
Green tea has been used as a natural remedy to well being for many years. The secret to green tea’s healing properties is the high amount of antioxidants. Green tea is an organic superfood that contains Epigallocatechin Gallate, a phytochemical that can help the body slow irregular cell growth. This organic superfood benefits brain health, weight management, anti-aging, dental health, and more.

5. Strawberries
Strawberries contain a high amount of vitamin C. The vitamin C in strawberries forms ascorbic acid, which promotes skin health, anti-aging, the immune system, and helps the body increase collagen levels in the body. Increased collagen levels in the body support the health and growth of the hair, nails, skin, bones, and connective tissue. Strawberries support the health of the skin, cardiovascular system, eyes, immune system, brain health, and weight management.

6. Spinach
Spinach is filled with antioxidants, fiber, and vitamins. Spinach is an organic superfood that benefits bone and vision health, blood pressure, metabolism, inflammation, and health at the cellular level. For complete nutrition, Spinach also contains a high amount of phytonutrients, including manganese, potassium, magnesium, zinc, calcium, and iron.