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Proper Nutrition for an Active Lifestyle | Wellness Origin

organic supplements and vitamins

Those of us with an active lifestyle often find it challenging to maintain proper nutrition. Often, we become so busy running off to work, soccer practice, or a doctor’s appointment that we forget to feed ourselves properly. Which, in turn, causes us to feel run-down and sluggish, adding more stress to our everyday lifestyles. Maintaining proper nutrition is not only vital in boosting energy levels, but it is also crucial for achieving optimal health.

Organic Eating to Help Boost Vitality

The first step in achieving proper nutrition and vitality is making sure to fuel the body thoroughly. Consuming the right foods help to not only boost energy, but it can help enhance our physical performance, as well. So, how do we know which foods are best for achieving optimal health? Believe it or not, how our food grows has a significant effect on our physical and mental health. Organic foods, often, contain more beneficial nutrients than their commonly sprouted correspondences. Making these types of food the most advantageous for achieving optimal health and boosting vitality.

Deciding which organic foods are best can be overwhelming. However, fret not, we have put together a fantastic list that will help you reach your goal. Below are some of the best organic food tips to help you stay active and keep your gut healthy.

5 Organic Food Tips for Balanced Nutrition

Arugula – Similar to Spinach and Kale, Arugula contains high levels of calcium, potassium, and folate. As well as, high traces of vitamins A, K, and C. Thus, making Arugula very beneficial for supporting healthy gut bacteria and inflammation.

Broccoli – Known as one of the most potent antioxidants, Broccoli, also happens to be rich in fiber and very nutrient dense. Which helps stabilize our blood sugar levels as well as provide our bodies with anti-inflammatory benefits.

Organic Collagen Focus – Believe it or not, consuming natural collagen is one of the best ways to incorporate protein into our diets. Since collagen is one of the most abundant proteins within our bodies, maintaining a balanced level of this nutrient is vital for optimum performance. Not only does Collagen support youthfully radiant skin, but it also helps build lean muscles, speed up recovery time, and lubricate joints.

Rejuvenating Royal Tea – Incorporating Wellness Origin’s Rejuvenating Royal Tea into your daily dietary routine can do wonders for optimizing your health. The Chicory Root within this tea helps to nourish the liver and promote healthy digestion. This potent blend of organic herbs, fruits, and minerals helps with total body rejuvenation and proper nutrition. Not only does it encourage mental clarity and improve your mood, but this tea also helps boost energy. Thus, giving us a way to stay truly invigorated!

Sauerkraut – Consuming fermented vegetables, such as Sauerkraut, Kimchi, and Kombucha, helps our bodies produce probiotics. Probiotics provide support for a healthy immune and digestive system.

Best Organic Supplements for Proper Nutrition

In today’s world, relying solely on organic foods for is not enough. We often need help from supplements to maintain a proper level of nutrition within our bodies. Below, is a list of some of the best organic supplements to help sustain proper nutrition.

Cellular Energy Focus – Minerals are an essential component in maintaining optimum health. They allow our bodies to properly function, assist structurally, and support electrical conductivity. Cellular Energy Focus helps provide our bodies with full spectrum minerals, ensuring we are receiving proper nutrition. Which, in turn, aids in the proper formation of blood, bones, and bodily fluids.

Immune Focus – Keeping the immune system intact helps our bodies ward off pathogens. Without these vital nutrients, we would regularly be exposed to disease, causing us to feel unmotivated and sluggish. When the immune system is balanced, our moods improve along with our energy. It also helps with the overall function of our bodies, as well as our vital organs. Having a balanced immune system allows us to maintain proper nutrition and enjoy a refreshing lifestyle.

Maga Rich Minerals – These nutrients provide our bodies with full spectrum minerals, giving vitality to every cell. Combined with humic and fulvic minerals, Wellness Origin’s Maga Rich Minerals contain high traces of magnesium. The magnesium within this formula helps support bone formation, cardiovascular health, and reduce muscle tension. It also helps lower stress and cholesterol levels, yet boosts cellular reproduction, metabolic production, and energy. These minerals, genuinely, are one of the best organic supplements around for proper nutrition!

Nutrients to Help Our Bodies Relax and Sleep

When choosing to live an active lifestyle, we often find ourselves unable to shut our minds off when it is time to relax and sleep. Thereby causing us restless nights full of tossing and turning, with little to no sleep. Which can be very frustrating, not to mention depleting to our energy and body. To help combat sleeplessness and provide an invigoratingly peaceful night, look to Wellness Origin’s Passion Flower Extract. This wonderous extract embodies a plethora of nutrients from which we can benefit. Not only does this flower provide our bodies with a surplus of antioxidants, but it also supports our mood and lessens stress. Passionflower helps improve our quality of sleep by increasing GABA levels, a chemical found in the brain. Boosting this chemical within our minds helps combat hot flashes, mood swings, stressors, and anxiety, allowing us to truly have a restful night’s sleep.

For further relaxation tips and tricks, visit us on YouTube.

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Improve Energy: Healthy Habits and Mindset for Endurance

Healthy Habits Wellness Origin

Whether you are a high achiever in your career or in the process of learning something new, overcoming barriers for consistent, amazing performance requires high energy, stamina, and endurance. Often, other factors in the world around us such, such as weather, relationships or even physical or mental fatigue can keep us from performing as we would like to. This topic will share with you ways to generate healthy habits on a regular basis, through habits in lifestyle and mindset practices! Get ready for the best energy you have ever had!

Practice Healthy Habits through Mindset Practices

It is important to acknowledge the mental factors which play a role in how much energy you have. If you are being weighed down by worry, difficult decisions or mental chatter, it effects how much mental and physical energy you can exert on your current tasks. Practicing to keep a still and quiet mind will help you to focus better and thereby have more energy.

Have you noticed how when you are in a calm state of focus at something, you can maintain your work for more extended periods? Learn to cultivate this state for yourself through regular meditation practices! Meditation early in the day or at the middle of the day is both excellent times you can use, depending on your schedule and preferences.

Another way to boost your mental energy is through positive affirmations. An affirmation is a sentence which makes you feel great about yourself or something in your life. An example of an affirmation is “I am amazing, and everything will work out great with my smart work on this project!” The sentence helps to keep your thoughtful dialogue focused on something positive, which thereby keeps you motivated and assists with endurance.

Top Superfoods and Supplements for Amazing Energy

Incorporating the best organic supplements into your daily nutrition care provides terrific benefits to energy! Adding a product like our Wild Superfood Complete will give you the nutrition you need to have more energy and mental clarity in your day.

Other additions like Digestive Bitters Focus will assist the body’s functions in ways to give you more energy. The product helps you to digest your foods, so you can experience more energy after you eat and throughout your day.

Adding the world’s top superfoods to your diet will also provide nutrition which cultivates improved energy and thereby better performance! Foods such as blueberries, kale, almonds, mushrooms, apples and so many more are going to help you have more mental and physical stamina. Check out more topics on our blog as well as videos on our YouTube Channel for introductory training on Superfoods and what kinds of recipes you can make with Superfoods. Make sure to eat purely, and your energy levels will increase as a result!

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Organic Supplements and Vitamins Online Which You Can’t Find in Your Food | Wellness Origin

Organic Supplements Online Favorites Wellness Origin

One reason we buy organic supplements and vitamins online is that we lack them in our food for our daily diet. There are so many different organic supplements online, so which one do you need to choose and for what reason? Be sure when you buy organic supplements and vitamins online that you check out the organic supplements online reviews. It is very vital to know what organic supplements you are buying and what the ingredients in these products are. I am going to share with you a few of our best organic supplements to get your health and energy back on track!

Best Organic Supplements for Energy

Nowadays, the soil we use to grow our foods does not contain most of the minerals that we need daily. To have balanced health, our bodies require over 80 minerals! That is why our Cellular Energy Focus is perfect for you. This organic supplement helps to improve your energy and endurance. It also helps to keep you concentrated while also providing a positive effect on your overall wellbeing.

Another one of our best organic supplements is our Pink Unrefined Sulfur Salt. This organic supplement aids in balancing the health of our organs in our bodies. It gives our bodies 100% pure salt-based sulfur minerals that are very vital to our life.  Some other added benefits to our Pink Unrefined Sulfur Salt are an increase in energy levels, a balanced nervous system, and helps to strengthen your hair, skin, and nails.

Best Organic Supplements and Vitamins for Digestion Support

One of our best organic supplements online is our Permeability Focus. This organic supplement is made up of a combination of Ionic minerals and Trace elements. It is designed to provide your body with optimal minerals needed daily to keep your body healthy.

Our bodies conduct billions of electrical impulses, and these impulses compromise the function of the heart, brain and every muscle in our bodies. Permeability Focus provides the elements and minerals that are needed to restore our deficiencies.

Digestive Cleansing Clay is another amazing organic supplement online. Our Digestive Cleansing Clay is used to remove the toxins in our body. It also supports healthy skin and the support of our internal health. Digestive Cleansing Clay uses the clay’s magnetic properties to bind to the toxins in our bodies. It pulls toxins from the bloodstream, digestive tract, and throughout our whole bodies. Digestive Cleansing Clay promotes an increase in moods and mental clarity. It also helps with weight management.

Best Organic Supplements and Vitamins for Sleep and Stress Support

Passion Flower Extract features the passion flower. Passionflower has a lot of benefits to help calm and rejuvenate our bodies. It is known to aid in anti-depression and anti-anxiety. Due to its calming properties, our Passion Flower Extract helps reduce blood pressure levels and improve the quality of sleep. Another amazing organic supplement and vitamin to help aid with sleep and stress are our Maga Rich Minerals.

This product is high in magnesium content. When we feed our bodies with high-quality magnesium, it helps to upgrade your muscle and organ function. We have paired high-quality magnesium with humic and fulvic earth minerals to provide the best organic supplements that your body needs to stay happy and healthy!

Visit our YouTube Channel for more on this and related topics!

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Best Organic Supplements at Wellness Origin | Wellness Origin

Best Organic Supplements Wellness Origin

Wellness Origin offers the best quality organic supplements on the market. Our products are not only organic, but they are obtained from purest ingredients all over the world. Many people don’t know this, but toxins and malnourishment cause the root of all health imbalances. That is why at Wellness Origin, our team of consultants has curated the best supplement brands to cater to your health and wellness needs. Here are some of Wellness Origin’s best selling and best quality organic supplements online.

Learn About Our Best Organic Supplements

Wild Superfood Complete

Wild Superfood Complete is one of the best organic supplements we offer at Wellness Origin. It is designed to nourish all the body functions. This product is made up of 70 different plants, herbs and fruits to help your body receive the right kind of nourishment that it needs.

Wild Superfood Complete helps to maximize your mental stamina and provides electrolytes to help you stay hydrated. Wild Superfood Complete is a beautiful vitamin and mineral powder that can be added to your daily nutrition plan. It is designed to help you replace your morning coffee but still helping you get the amount of energy healthily needed for your day.

Organic Collagen Focus

Collagen is the most abundant protein in the body. Think of it as the glue that holds the body together.  As we get older, the amount of collagen our body creates starts to decrease. This creates our skin to become thinner and less resilient. Just a few benefits from Organic Collagen Focus are thickening of the hair and skin, increased the hydration and elasticity, and can also aid in arthritic conditions. Our Organic Collagen Focus is also very beneficial if you are an athlete. It helps to assist in the building of muscles, it provides a decrease in the amount of time that your body needs to recover, and it helps to aid in the rebuilding of your bodies joint structures that have been damaged.

More on Our Best Organic Supplements Online

Digestive Bitters Focus

Digestive Bitters Focus is one of our best organic supplements which helps the body to make thousands of enzymes to help aid in your digestive system. It also aids in the cleansing of foods that have yet to be digested. Food lingering in your digestive tract can result in the releasing of toxins into your bloodstream, so Digestive Bitters helps to keep your gastrointestinal tract running smoothly.

Some other benefits that Digestive Bitters offers are helping to aid in weight management, helping to increase the number of enzymes your body produces, and it also assists in dissolving liver, kidney, and gallbladder stones. This product is made up of the most potent and essential herbs and spices to keep your gastrointestinal tract operating the way it should be.

Learn about organic foods for daily nutrition on the Wellness Origin YouTube Channel!