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Enjoy the Best Immune Supplement for Your Family!

best immune supplement

Organic Supplements – Immune Focus

Are you looking for an effective way to boost your immune system this spring? When the season changes, it is an important time to focus on supporting the wellbeing of our immune systems! Wellness Origin’s best immune supplement is Immune Focus, the highest quality wildcrafted and biodynamic choice for the entire family to enjoy.

In our latest YouTube Video, watch our Marketing Director, Claudia Varga, share the benefits of our wonderful product, as well as give you an inside look about the powerhouse ingredients in our formula!

Our product promotes overall immune health, benefitting your energy levels, mood, and all around wellbeing! Some of the ingredients in our best immune supplement include Turkey Tail Mushroom, Milk Thistle, Lion’s Mane, and dozens more. Find out more about these ingredients by watching the video.

To watch our entire Wellness Origin YouTube series, visit our YouTube Channel!

Also, be sure to check out more on beauty, health, and fitness here on our Wellness Origin blog! We cover everything from the important of good nutrition to the best supplements for daily living!

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Organic Store Spotlight: Detox Bath Kit

Best Healthy Lifestyle 2020

Live a Healthy Lifestyle with Our Detox Bath Kit

Our Detox Bath Kit is our ultimate luxury relaxation set for taking a Spa bath in your own home! The kit combines a detox clay of your choice, either Soothing Quartz Detox Clay or Ultra Pull Detox Clay, with our Humate Beauty Essentials bath additive. It is essential to follow the directions for use on each of these products, as they are potent lifestyle tools that must be used as directed. Both products are sourced from the highest quality ingredients from around the world, and they are essential additions to living a healthy lifestyle! 

Benefits of a Detox Bath include improving relaxation, beauty, skincare, nourishing the body, detoxifying the tissues, and relaxing the muscles.

In this article, I will share with you more information on the luxury products in our Bath Kit as well as my own experience with it! You can find these products in our organic store in Carmel, Indiana, as well as online here on our website. 

Soothing Quartz Detox Clay

The beautifying clay is terrific for use in clay baths, clay slurry, facials, clay packs, and foot baths. Instructions for these various uses can be found under the product page. The benefits of this clay include reducing heavy metals, toxins, and chemicals from the tissues and bringing them out of the body through the skin. It also adds minerals and electrolytes to the body through the skin. 

Ultra Pull Detox Clay

The potent clay is a blend of calcium bentonite, for detoxing the body from harmful materials such as metals and environmental toxicity. Ultra Pull Detox Clay can be used for bathing, foot bath, or clay pack. This clay is a stronger version of clay than the Soothing Quartz. 

Humate Beauty Essentials in our Organic Store

The product is a bath and facial additive, which includes a mixture of beautifying ingredients such as ocean magnesium, Epsom salt, Ormus rich minerals, humic & fulvic earth, and more. This beautiful blend is a strong product, and it must be mixed with a detox clay in the bath. 

My experience with the Detox Bath Kit

The Detox Bath kit is a fantastic luxury set for my at-home relaxation! I have been using the kit for almost a decade. I hate to go even a week without it. It truly makes such a difference in my well-being! I usually use the Soothing Quartz Detox Clay, as it is more for relaxation, and it has a more luxurious feel to it. I have also used the Ultra Pull Detox Clay many times. However, the Soothing Quartz is my preference for Spa time, whereas I would recommend the Ultra Pull for focused detox benefits. I find that whenever I take a bath, I will feel immediately relaxed after the bath, and my muscles feel good. I usually have more soothing and calm energy afterward. It helps me to sleep like a baby, and I often do it right before bed. 

I incorporate the Humate Beauty Essentials with the clay, and I also like to add Magnesium Flakes, which are available in Wellness Origin’s brick and mortar organic store in Carmel, IN. 

One trick I like to use for ultimate relaxation is to scrub my skin in the shower either before or after the bath, with a hand towel and a high-quality soap. This helps to remove residue from your day and gives for a more revitalizing feeling after the bath! You can also add essential oils or candles to your bathroom and play relaxing music for a luxury experience. I love to bring a nice warm drink such as a chamomile or hibiscus tea with raw honey in it with me to my bath, and sometimes I will also bring raw chocolate truffles. Be creative with it, and you can turn it into a beautiful luxury experience in your own home!

Learn more about superfoods for health and more beauty and health topics here on our blog! Our website offers the highest quality organic living superfoods and whole food supplements for bringing your beauty, health, and fitness to the next level! 

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Uplevel in 2020 with Organic Collagen Focus | Wellness Origin

organic collagen wellness origin

Find out about our product Organic Collagen Focus

Are you ready to bring your beauty and health to the next level? Our Organic Collagen Focus is an excellent all-around beauty food for maximizing your well-being in so many ways. In the video, our Marketing Director, Claudia Varga, shares with you the best collagen supplement available on the market today. Our organic collagen powder features the cleanest, 100% organic collagen for you and your family.

Find out why athletes, people desiring to improve joint health, skin rejuvenation, and weight management are all regularly adding our Organic Collagen Focus into their nutrition! You can enjoy this product in so many ways – one of our favorites is in a berry smoothie or smoothie of your choice. It can also be added to your favorite desserts for a nutritious, protein packed addition to healthy treats.


Subscribe to our YouTube Channel, and click the bell symbol to be notified for upcoming videos!

You can also learn more about our products here on our blog, as well as on their product pages. The products can be found in the search box, or on the “Shop” tab.

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Strategies for Pairing Your Organic Supplements | Wellness Origin

organic supplements

5 Star Nutrition Supplements

Taking organic supplements can have a fantastic benefit on your well-being, beauty, mood, and energy! We know it can be confusing to look at how many supplements you would like to enjoy and add the right ones into your daily routine! This post is all about guiding you through practical strategies you can use to add supplements from our organic store into your daily lifestyle!

Create a supplement guide and Keep it simple

We recommend writing a supplement guide in your favorite notebook or on a computer document. This way, you can outline which supplements you are taking and when. You can categorize them by the time of day. During the morning and afternoon is when it is an excellent idea to taking supplements which have energizing effects. In the evening, you can take supplements with more relaxing properties. We highly recommend using the directions we give on our supplement bottles. You can also talk with one of our health specialists for customized needs. Here is an example of a part of a simple supplement guide:

Morning – 8 am:

  • Organic Collagen Focus – 1 tablespoon
  • Organic Plant Silica Focus – 1 tablespoon
  • Wild Superfood Complete – 1 tablespoon

Afternoon – 2 pm:

  • Wild Superfood Complete – 1 tablespoon

Notice in this example how I am not adding dozens of supplements in each supplement time. Our supplements have amazing nutrition in them, and we recommend taking a simple approach by incorporating fewer supplements for maximum benefits. Then, you can rotate your supplements throughout the year, depending on your seasonal needs and your active lifestyle.

Pair organic supplements with meals

Before meals

  • Digestive Bitters Focus – 4 capsules per meal
  • Hyaluronic Acid Focus – 2 capsules, 2 x a day
  • Vitamin C Focus – 2 capsules, 2x a day

An excellent way to remember to take organic living nutrition supplements is to take them with your meals! The method is especially important for supplements like Digestive Bitters Focus which is a digestive support supplement great with your meals. This also allows you to take supplements which are recommended to be taken multiple times a day properly, as you can take them at each meal. For an active lifestyle, you can get a supplement carrier from your local grocery store, and bring these supplements with you in your purse or pocket.

Take certain supplements for before bed

Before going to sleep is another great time to take supplements because you know you will be at home and have them available for you. One thing to remember is not to take energizing supplements before sleep, as they will keep you awake and are for earlier in the day.

Evening – 10 pm:

  • Intestapurge 03 – 3 capsules
  • Passion Flower Extract  – 2 capsules
  • Magnesium Oil Focus – apply to skin

Supplements we recommend before bed includes our Intestapurge 03 supplement, which is fantastic for promoting a healthy digestive tract and bowel movement. Passion Flower Extract is another great supplement from our organic store, which assists with relaxation and stress relief. Finally, we recommend using Magnesium Oil Focus before bed for its relaxing properties, and it helps to reduce muscle tension.

Are you ready to take supplements for gorgeous, healthy hair? Find out more about pairing our hair growth supplements on our YouTube Channel!

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Proper Nutrition for an Active Lifestyle | Wellness Origin

organic supplements and vitamins

Those of us with an active lifestyle often find it challenging to maintain proper nutrition. Often, we become so busy running off to work, soccer practice, or a doctor’s appointment that we forget to feed ourselves properly. Which, in turn, causes us to feel run-down and sluggish, adding more stress to our everyday lifestyles. Maintaining proper nutrition is not only vital in boosting energy levels, but it is also crucial for achieving optimal health.

Organic Eating to Help Boost Vitality

The first step in achieving proper nutrition and vitality is making sure to fuel the body thoroughly. Consuming the right foods help to not only boost energy, but it can help enhance our physical performance, as well. So, how do we know which foods are best for achieving optimal health? Believe it or not, how our food grows has a significant effect on our physical and mental health. Organic foods, often, contain more beneficial nutrients than their commonly sprouted correspondences. Making these types of food the most advantageous for achieving optimal health and boosting vitality.

Deciding which organic foods are best can be overwhelming. However, fret not, we have put together a fantastic list that will help you reach your goal. Below are some of the best organic food tips to help you stay active and keep your gut healthy.

5 Organic Food Tips for Balanced Nutrition

Arugula – Similar to Spinach and Kale, Arugula contains high levels of calcium, potassium, and folate. As well as, high traces of vitamins A, K, and C. Thus, making Arugula very beneficial for supporting healthy gut bacteria and inflammation.

Broccoli – Known as one of the most potent antioxidants, Broccoli, also happens to be rich in fiber and very nutrient dense. Which helps stabilize our blood sugar levels as well as provide our bodies with anti-inflammatory benefits.

Organic Collagen Focus – Believe it or not, consuming natural collagen is one of the best ways to incorporate protein into our diets. Since collagen is one of the most abundant proteins within our bodies, maintaining a balanced level of this nutrient is vital for optimum performance. Not only does Collagen support youthfully radiant skin, but it also helps build lean muscles, speed up recovery time, and lubricate joints.

Rejuvenating Royal Tea – Incorporating Wellness Origin’s Rejuvenating Royal Tea into your daily dietary routine can do wonders for optimizing your health. The Chicory Root within this tea helps to nourish the liver and promote healthy digestion. This potent blend of organic herbs, fruits, and minerals helps with total body rejuvenation and proper nutrition. Not only does it encourage mental clarity and improve your mood, but this tea also helps boost energy. Thus, giving us a way to stay truly invigorated!

Sauerkraut – Consuming fermented vegetables, such as Sauerkraut, Kimchi, and Kombucha, helps our bodies produce probiotics. Probiotics provide support for a healthy immune and digestive system.

Best Organic Supplements for Proper Nutrition

In today’s world, relying solely on organic foods for is not enough. We often need help from supplements to maintain a proper level of nutrition within our bodies. Below, is a list of some of the best organic supplements to help sustain proper nutrition.

Cellular Energy Focus – Minerals are an essential component in maintaining optimum health. They allow our bodies to properly function, assist structurally, and support electrical conductivity. Cellular Energy Focus helps provide our bodies with full spectrum minerals, ensuring we are receiving proper nutrition. Which, in turn, aids in the proper formation of blood, bones, and bodily fluids.

Immune Focus – Keeping the immune system intact helps our bodies ward off pathogens. Without these vital nutrients, we would regularly be exposed to disease, causing us to feel unmotivated and sluggish. When the immune system is balanced, our moods improve along with our energy. It also helps with the overall function of our bodies, as well as our vital organs. Having a balanced immune system allows us to maintain proper nutrition and enjoy a refreshing lifestyle.

Maga Rich Minerals – These nutrients provide our bodies with full spectrum minerals, giving vitality to every cell. Combined with humic and fulvic minerals, Wellness Origin’s Maga Rich Minerals contain high traces of magnesium. The magnesium within this formula helps support bone formation, cardiovascular health, and reduce muscle tension. It also helps lower stress and cholesterol levels, yet boosts cellular reproduction, metabolic production, and energy. These minerals, genuinely, are one of the best organic supplements around for proper nutrition!

Nutrients to Help Our Bodies Relax and Sleep

When choosing to live an active lifestyle, we often find ourselves unable to shut our minds off when it is time to relax and sleep. Thereby causing us restless nights full of tossing and turning, with little to no sleep. Which can be very frustrating, not to mention depleting to our energy and body. To help combat sleeplessness and provide an invigoratingly peaceful night, look to Wellness Origin’s Passion Flower Extract. This wonderous extract embodies a plethora of nutrients from which we can benefit. Not only does this flower provide our bodies with a surplus of antioxidants, but it also supports our mood and lessens stress. Passionflower helps improve our quality of sleep by increasing GABA levels, a chemical found in the brain. Boosting this chemical within our minds helps combat hot flashes, mood swings, stressors, and anxiety, allowing us to truly have a restful night’s sleep.

For further relaxation tips and tricks, visit us on YouTube.

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All About Organic: Learn the Basics

Live superfoods Wellness Origin

What does organic mean?

Organic produce is cultivated on land which is free from the use of synthetic chemicals and toxins. Fruits, vegetables, and other goods which have the seal of organic on them have been grown in soils which are more supportive of human health. The land has to have had no prohibited substances used on it for the previous three years to classify as organic. Let this article teach you all about organic foods and answer your questions!

All About Organic: Who eats organic?

You will find that many people who eat organic food have a health-conscious lifestyle. Professionals and people with high performance in their work often choose organic food because they know the way they fuel themselves is going to affect their performance on a daily basis. People who are very invested in developing healthy habits overall also choose to eat organic live superfoods because they are looking for the top quality foods for their everyday meals.

What is the difference between organic and raw foods?

The health market today has many different labels for types of foods, and it can be difficult navigating the waters if you are not used to different terminology. Raw foods are foods which are not cooked – they are never heated above 120 degrees Fahrenheit to preserve their natural structure and nutrition. Raw foods are great because they are easy to digest, keep you lean and give you instant energy and nutrients. As mentioned, Organic is the labeling used for foods grown in farms without synthetic chemicals and unwanted toxicity. An organic apple in its natural state is raw food. If you sautéed organic cauliflower and zucchini on the stove, these would be cooked organic foods.

What are the benefits of fresh, organic produce?

At Wellness Origin, we always suggest eating the highest quality foods which you can find daily. Organic foods are going to be generally cleaner than other foods so that you can limit the amount of toxicity in your body. Benefits of this include improving energy, mental clarity, overall wellbeing, mood, and improved health of all of your organ systems, muscles, bones, and joints. Using a superfoods list of your must-have foods is going to assist in shopping and cut time and costs in the process!

Healthy Habits: What do I do if I cannot find organic options?

Always look for the best options you can find. When organic is available, choose organic. There are farms which may not have the financial backing to classify themselves as officially organic, and you can buy from these vendors also.

Looking at the quality of your produce is another excellent method of choosing your food. If you find a lettuce crop which has many great certifications and not the organic stamp, and if it looks luscious and very fresh, chances are it is a good alternative if organic is not available. That being said, if an organic item does not look good enough to eat, do not eat it just because it is organic. Sometimes food can sit out too long, or other factors may occur after it has been moved on from the farm and put onto the market. Use common sense regardless of whether something is organic or not.

Use our product Purifying Sulfate Minerals to assist with removing impurities from foods, if you purchase non-organic produce. Just soak your mushrooms or asparagus in water treated with Purifying Sulfate Minerals, and it will remove any unnecessary toxicity from your food, so it is safe to eat!

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Beauty How To: Secrets to a Gorgeous Tan | Wellness Origin

Beauty How to Wellness Origin

Developing a gorgeous glow is the goal of many women and men alike in the warm seasons of the year, and often many go to the extent to make sure they book vacations to warm, sunny locations in offseasons to maintain the beauty of a tan year round. There are many health benefits to being exposed to the sunlight when appropriately conducted. Not to mention, tanning gives your skin a gorgeous, sophisticated look which many define beautiful looks to incorporating during certain parts of the year. In this beauty how to, you will learn our best secrets to building a great tan in a healthy, sustainable, and easy fashion. The topic is about tanning naturally under the sunshine.

Beauty How To Tanning Fundamentals

Flip from side to side

When you are tanning, make sure you are rotating your front side and your backside evenly. If you have ever made the mistake of just tanning your front, or falling asleep on your back, you have probably learned this essential by now.

If you are easing yourself into tanning, make sure you space you tanning out evenly. You can do 30 minutes on the front, then 30 minutes on the back, for example. An excellent method to make sure you do the tanning properly is to set the alarm to remember when to switch sides!

Ease yourself into the sunlight

If you have not been under the sun for a more extended period, it is crucial that you enter into the sun in a balanced way. If it has been several months since you have been tanning, start with a 30-60 minute tanning session, then take a break for a few hours and see how you look and feel. Depending on how your skin receives the sunlight, you can adjust these beginning numbers accordingly. Do not go for 4 to 5 hours straight under strong sunlight for your first tanning session, or you will probably not enjoy the result.

If it has only been a few days or weeks since you have been tanning in the sunshine, you can most likely re-enter the sun in a balanced way for a few hours of tanning or an afternoon of tanning with breaks!

Take breaks

As you are tanning, make sure to take breaks so you can give your body a rest from the sunshine. This also allows you to better monitor how you are looking and feeling from being in the sun. Pacing yourself is going to help you to stay hydrated and develop a glow over a burn.

Use non-toxic sunscreen

The type of sunscreen you apply to your body is significant, as whatever you put on your body is like food for the skin. It is essential to purchase a sunscreen with clean ingredients which are non-toxic to the body. At Wellness Origin, we offer healthy sunscreen for you, available in our brick and mortar Spa location.

Secret beauty shop products for an amazing glow

Cocoa butter

This is an excellent tool for helping the body to develop a deeper tan. It is essential that you start using your cocoa butter once you already have a base tan going, to avoid burning. It also assists with hydrating the skin. We recommend using organic cocoa butter.

Hydrate the skin after being under the sun

There are many excellent products for keeping your skin moisturized after you have sun exposure. Eminence Organic Skin Care is an excellent line of organic skin products which offer moisturizing benefits. We offer these products in Wellness Origin Spa Facials. Organic raw virgin coconut oil is another excellent raw vegan beauty tool which moisturizes the skin, and it can also be used after tanning to keep your skin gorgeous!

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Building a Plant Based Diet: Benefits and Tips

Plant Based Diet Wellness Origin

Key Benefits of a Plant Based Diet:

Improves Energy!

Eating a plant based diet helps to support higher, sustainable energy levels during your day. By eating a lot of raw plant based foods specifically, you will avoid feeling fatigued after meals.

Helps Your Focus!

A diet consisting of organic living superfoods will help you with mental clarity and focus, as toxicity is diminished through eating true nutrition, cutting out harmful ingredients, and eating fibrous plant based foods which clean up the digestive tract. Make sure you are incorporating plant based protein into your diet regularly for amazing wellbeing.

Makes you look sexier!

As you build your new nutrition plan, you will naturally slim down and look better! The reason behind this is that healthy, fibrous foods which do not clog up your system are going to provide better fuel, building blocks, and cleansing abilities for the body to utilize regularly.

Makes you FEEL good about your body and yourself – This improves every area of your life!

When you look and feel good, you perform better in your tasks, share love easier with family and friends, and improve the enjoyment of your days!

Tips on Building Your Diet of Plant Based Foods:

Build your diet out of JOY

Just like any new adventure you begin, you need to start from a place of excitement and joy. You must identify your WHY for building a new diet. Are you eating a plant based diet because you wish to look sexier? Is it because you want to have more energy and feel better during your days? Whatever your why is (and it may be a few of these reasons), be sure you acknowledge what it is because it will help you to stay accountable and on track!

Pay attention to how your body FEELS when you eat different foods

Tuning in to how you feel with different foods will help you navigate what to eat and what not to eat. It will make cutting certain foods out of your diet easier. Everyone is different, so certain foods which work for one person may not be your cup of tea. Trust that your body is a great judge for knowing what your specific needs are, and you will make strides in your plant based journey.

Set realistic expectations

When starting your journey, understand it is a lifetime change which is going to help you to achieve long lasting results. There are certain aspects of eating a plant based that you may not be able to fathom as possible for you which are going to be easy to attain as you grow in your healthy lifestyle. For example, I used to eat pasta, cheese and tomato sauce almost every single day, however now I have not touched traditional pasta in over ten years. It was my absolute favorite food, but now I do not give a care in the world about it because I have new favorite foods which taste better and also support my physical shape, mental clarity, and energy!

Reward yourself along the way!

As you reach your goals, it is important to celebrate your achievements! A raw vegan maca cinnamon brownie could be a treat to reward yourself for a new milestone, or a new gorgeous outfit which you can now fit into is another way to flaunt your new ideal curves! Whatever it may be for you, be sure you are in the process of appreciation and gratitude for the work you have put into your lifestyle.

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The Best Anti Aging Beauty Care | Wellness Origin

Wellness Origin Best Anti Aging

Having a youthful beauty look is a journey involving everyday work, love, and care. It is essential to surround yourself with examples of beautiful people who maintain a youthful look throughout their lives. Whether your inspiration comes from Jennifer Lopez or Jane Fonda or Lenny Kravitz, bring that inspiration into making lifestyle choices which can further your beauty look! Here are our best anti aging recommendations for lifestyle additions you can make to look and feel more radiant and youthful, at any age!

Anti Aging Foods

It’s no secret that eating a clean diet is going to benefit your body and look. Filling your diet with top superfoods such are leafy greens, broccoli, avocado, tomatoes, cucumbers and more are going to assist you with keeping a youthful look.

A significant reason behind the benefits of these foods is foods with high nutritional value are going to help provide you with the nutrients you require for keeping optimal health. When your hair, skin, and nails are beautiful, your body is fit, and your organ systems are functioning at their best levels, you are going to look younger and feel younger, too!

Best Anti Aging Supplements

The Wellness Origin line offers you a wide range of products which are great for anti aging.

Hyaluronic Acid Focus

Our beauty shop provides you with products such as Hyaluronic Acid Focus, which helps the body to produce collagen, elastin, and cartilage for improving joint health, anti aging, glowing, wrinkle-free skin and all around improving wellbeing!

Organic Collagen Focus

The product provides the body with 100% organic, clean sourced collagen, which is the largest and most abundant protein in the body. Collagen is the connective tissue used throughout most of the structures in the body.

It provides nourishment to the body for a variety of beauty and health needs, including promoting weight management, healthy hair skin and nails, joint health, and overall wellbeing.

Organic Silica Focus

Our silica provides you with an organic source of the trace element which is essential for optimal health. Benefits of adding silica to your daily nutrition include promoting joint health, healthy hair skin and nails, tissues, ligaments, tendons, and cartilage health!

Keeping a Young Mindset

It is essential that as you do the physical work behind staying youthful, you must also cultivate a youthful mindset. Self-love is going to be a helping hand for the achievement of your beauty and health goals. Through regularly thinking thoughts about staying young and healthy, you are encouraging yourself and making it easier to make the best thoughts and decisions possible for your beauty look! Thoughts such as “I am youthful and beautiful every single day of my life” and “The beauty glow naturally stays with me throughout all the days of my life” are great mantras to hold for your daily beauty care.

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Secrets to Letting Your Natural Beauty Shine | Wellness Origin

Claudia Varga Natural Beauty

Have you ever noticed someone walk into the room and captivate everyone with not only their beauty but also their charm and vibrancy? Did it almost seem like this person had a ‘glow’ about them which you couldn’t quite put your finger on? When you allow yourself to have your naturally captivating features and personality shine, your peers and romantic interest will not be able to help but be attracted to you as a friend or romantic interest respectively. Now you may be asking, how can I develop my inner shine so that the world can see it and I can have more fun being myself? Here are a few of our best-kept secrets for you to add to your beauty routines!

Eat your greens for Natural Beauty!

Eating a diet consisting of the world’s top superfoods will help you to feel more energized, mentally clear and balanced. Most greens usually have healthy fiber, so this will help to keep your digestive system healthy and assist with weight management.

Eat foods high in fiber!

Fibrous foods are going to act as the sweeping mechanism to help your body move nutrition properly through your digestive tract and eliminate waste as necessary to keep you healthy and fit. Foods which are high in fiber content include greens like broccoli, celery, and chard. Carrots, peppers, apples, beets, turnips, and parsnips are also high in fiber!

Take fantastic care of your hair skin and nails

Keeping gorgeous hair, skin, and nails is going to keep you looking naturally beautiful. Wellness Origin offers several products which support healthy hair skin and nails – Organic Silica Focus, Organic Collagen Focus, and Organic Sulfur Focus. Additional recommendations include our Hyaluronic Acid Focus and Vitamin C Focus. You can also use beauty products such as coconut oil to moisturize the skin and hair.

Smile more often!

Smiling assists with bringing out your beauty glow, as you look happier and more confident and it can help you to feel this way too! Spread a little positivity this season with a smile!

Use good lighting in photos!

The secret to creating great pictures is to use great lighting. This can mean the difference between getting photography which you look like a natural beauty or a photograph where you or anyone looks overshadowed or dull. Photos are important because when used properly, they can remind us of our best attributes and beauty.  Grab your camera and set up your light to get pictures taken which can remind you of our best self!

Dress to your forte!

Everyone has strengths and weaknesses when it comes to their overall look. It is essential to know your strengths and dress to show them well! Do you have beautiful hair and gorgeous legs? Wear colors which help your hair to pop and skirts and shorts which show the length of your legs! Are your shoulders nice and your waist very slim? Try tight-fitting outfits and bodycon dress, and mix in tank tops and tube tops to show those shoulders!

Define Beautiful – Come up with a confidence mantra!

Learn to come from a place of confidence every single day by developing your confidence mantra. A confidence mantra is simply a phrase which you identify with which makes you feel good about yourself.  This will help you bring out your natural beauty because confidence naturally enhances a person’s shine and makes them more attractive. The mantra will also help to define beautiful characteristics about yourself. For example, you could come up with a phrase like “I am a confident young beauty with my entire life in front of me for amazing adventures.” Repeat this phrase to yourself anytime you need a confidence or beauty boost!

Would you like to learn more about health and beauty topics? Visit our YouTube Channel for more related tips! Xoxo