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Superfood Supplement Capsules | Wellness Origin

Wellness Origin Superfood Supplements

What are supplements?

Supplements are condensed amounts of fantastic nutrition which have been placed into a capsule or tablet for easy consumption. An easy way to describe a superfood supplement is as a salad comprised of the best superfoods, condensed into a little capsule. A supplement can be various sizes, though usually, it is smaller than the tip of your pinky finger. A very high-quality supplement is going to contain concentrated vitamins and minerals for specific health-related benefits. An example is from our online organic food store, Cardiovascular and Nerve Focus. The supplement promotes a healthy heart and nervous system. It is also beneficial for overall energy and wellbeing.

Why take supplements?

The importance of taking supplements has increased in our modern age when much of the diet for many people is no longer fresh, farm to table foods. Supplements give to your body the nutrition that our modern diets are often lacking, so you can have surprising health, energy, mood, mental clarity, and overall feel great!

Why don’t we get enough nutrition in our daily food supply?

Foods are often grown in soil which is depleted from the nutrients soil is originally meant to contain. The result is fruits and vegetables are not going to include all of the nutrition you require for everyday health and energy! This is why it is essential to combine supplements into your daily nutrition regime along with gorgeous superfoods from nature, to allow your body to receive complete nutrition. It is also necessary to be more organic in the food choices you make, to benefit from foods grown in the best soils by caring farmers.

What are some of the best superfood supplements for beginners?

Our online organic food store contains a wide range of superfood supplements which are fabulous for everyday health! Here is a list of superfoods which you can find in our Store.

Wild Superfood Complete

The product is our full spectrum vitamin powder comprised of fantastic nutrition.

Wild Superfood Complete comes in powdered form, and it is one of our favorite superfood supplements for all-around health and beauty. It contains over 70 plants and herbs for amazing benefits to your body and brain. Improving energy, promoting mental clarity, promoting the wellbeing of all of the organ systems in the body, and improving endurance are among the fantastic benefits of our vitamin powder. Drinking as well is easy. Merely mix Wild Superfood Complete with your favorite nut milk, or drink it in a superfood smoothie.

Digestive Bitters Focus

The combination of nutrients in this formula support a healthy digestive system! When you are consuming a meal, it is essential to assist your body with proper digestion to have energy during and after meals as well as maintain a beautiful physique. The product supports the digestive system by helping the body product thousands of digestive enzymes and bile.

Humic Fulvic Focus

The health and beauty promoting supplement comes in capsule form and contains a combination of Humic Acid and Fulvic Acid. Both of these ingredients are key elements to receiving full spectrum nutrition in your daily diet. The product promotes the vitality of the entire body, and it provides to you elements not currently existing in many modern soils where our food is cultivated.

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Superfood Recipes for Weight Management | Wellness Origin

Wellness Origin Superfoods List

In today’s topic, learn more about superfood recipes we specifically recommend for those focusing on a leaner physique while staying healthy and energized! You will also see “Key Learning Points” throughout the topic, to guide you to learning important knowledge on weight management.

KEY LEARNING POINT: Eating a highly plant based diet promotes a healthy and fit body.

Hydration

Before we dive into a few superfood recipes, it is necessary to recognize the importance of staying hydrated towards keeping your body slim. Picture the mass of a human body, and see that the entire body needs water throughout it. Often we think we are hydrated when the body needs even more water!

KEY LEARNING POINT: The majority of our body is water, so it is vital to support all of your body’s functions with the amount of water you need daily.

We recommend starting the day with 24 oz of water to kick-start your system. Throughout the day, stay hydrated by keeping a water bottle with you. The consistent hydration method is the best way to figure how much water you truly need. When you are thirsty, drink from your bottle. When you take a break, drink your water. Before meals, drink water. Total how much water you drink each day based on how many times you refill your water bottle. Signs of proper hydration include high energy and focus, good mood, consistent bowel movements, and overall satiety.

Superfood Salad

First on our superfoods list is a superfood salad. Salads are fantastic because you can have so many combinations that you will always have the ability to rotate what you are eating. We recommend salads for lunch and dinner especially, and you can enjoy a salad in the morning for breakfast if needed. You can also have a portion of a salad as a snack. A Superfood Salad means combining a variety of superfoods into one salad.

Examples from Your Superfoods List

An example of ingredients to combine includes fruits, vegetables, mushrooms, raw cheese, raw organic, and sprouted nuts or seeds and more. You could combine peppers, avocado, raw cheese, mushrooms, and asparagus into a lunch Superfood Salad. For a dinner salad, you could enjoy radish, Brussel sprouts, leafy greens, cucumbers, raw organic sprouted wild rice and raw cheese. You may enjoy plant based salads for as many meals as you like, though you do not need to eat superfood salads for every meal.

Juice and Smoothies

Next on our superfoods list are juices and smoothies. Both foods are hydrating and provide amazing nutrition for the body. Juices are great because they are pure liquid if you desire a break from solid foods for a snack or meal.

KEY LEARNING POINT: Remember, the more mass you eat, the more mass is in your body, and this contributes to your overall body size at any given moment! We recommend eating equal portions of your meals on a daily basis, and maintaining a healthy digestive system with frequent, balanced bowel movements.

Smoothies are blended, so they naturally have a fibrous bulk to them, making smoothies excellent for providing a denser meal for the body. Smoothies assist with bowl management due to their consistency.

KEY LEARNING POINT: Wellness Origin recommends adding our superfood powder Wild Superfood Complete to your next smoothie, as it provides over 70 ingredients for complete nutrition. Getting your essential nutrition in your meals every day will help you feel energized and satisfied, which is also a significant component in staying slim!

Learn More Superfood Recipes

In our posts on Superfood Meal Plan: 1 Day of Meals and Superfood Recipes for Breakfast, we have provided you with several resources for foods you can enjoy which promote overall wellbeing.

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The Ingredients of Our Top Organic Superfood Blend | Wellness Origin

Wellness Origin List of Superfoods

Wellness Origin’s Wild Superfood Complete is a combination of very high-quality organic superfoods and wildcrafted herbs. Many of these ingredients have been used for centuries in Asian and Ayurvedic medicine. Due to space limitations, this is not a complete list of the over 70 ingredients in the organic superfood blend. Instead, this article serves to present a portion of the ingredients, plus some of the exciting current research regarding the best superfoods in the world and the fantastic health benefits of our superfood powder!

Nettle Leaf

Nettle Leaf is a promotes immune health and is packed with minerals, vitamins, and phytonutrients. Minerals such as iron, magnesium, potassium and more are in the health-promoting plant. Vitamins like A, C, K, and B are also part of Nettle Leaf.

Yacon

Yacon root contains fructooligosaccharides, which are known to lower levels of triglycerides and LDL cholesterol. The root also improves the immune system and helps feed the positive intestinal bacteria, promoting a healthy gut.

Alfalfa

Alfalfa contains vitamins A, C, E, and K and the minerals, iron, potassium, phosphorus, and calcium.

Borage Leaf

Borage leaf may promote reduction of inflammation and pain, and the leaf is terrific for the health of your heart, adrenal glands, and kidneys.

Keep Learning About Superfoods

Moringa Oleifera

Moringa Oleifera may promote anti-inflammatory, anti-fungal, and anti-bacterial qualities.

Ashwagandha

Used in Ayurvedic medicine for centuries, Ashwagandha is an adaptogen, which means it assists the body in effectively handling stress. It also has a wide range of benefits for whole body health.

Codonopsis

Codonopsis is an herb used in traditional medicine which is excellent for immune health and overall well-being.

Eleuthero Root

Eleuthero root, also known as Siberian Ginseng, has been used for generations to reduce fatigue and increase physical endurance.

Note: Be sure not to confuse Eleuthero root with Panax Ginseng or Asian Ginseng as they are not the same.

Eleuthero Root is another adaptogen, which helps the body in a variety of ways. Additional benefits of this root include promoting the body’s ability to handle stress effectively and promoting healthy bones.

Wild Superfood Complete also contains a seven mushroom mix in our organic superfood blend for fantastic endurance and complete nutrition.

Chaga Mushroom

Chaga is nutrient-dense, vitamin-rich superfood. For centuries, Chaga has been used as a folk remedy in Northern Europe for nutrition. Today, it is terrific in a tea or organic superfood blend such as Wild Superfood Complete.

Cordyceps Mushroom

Cordyceps is a fungus used in Chinese medicine which may promote a reduction of inflammation.

Lion’s Mane Mushroom

The mushroom is impressive for promoting brain, heart and gut health. It is also excellent for overall wellbeing!

A Few More Ingredients from Our Superfoods Powder

Maitake Mushroom

The Maitake Mushroom promotes a healthy immune system. Keeping the immune system healthy is essential for sustaining energy and enjoyment of life daily! It is also high in antioxidants to support whole body health!

Reishi Mushroom

Reishi Mushroom promotes a healthy immune system as well. Combined in a formula with additional immune boosting mushrooms and ingredients maximizes the potency of Wild Superfood Complete superfood powder in keeping you healthy every day!

Agarikon Mushroom

Used for thousands of years throughout history, this mushroom promotes immune health.

Turkey Tail Mushroom

Turkey tail is another mushroom which promotes immune health and benefits complete nutrition in your diet.

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Top 10 Tastiest Superfoods List for Daily Meals | Wellness Origin

Wellness Origin Top 10 Superfoods

We recommend adding the world’s tastiest superfoods to every meal you consume! The reasoning behind our philosophy is for you to enjoy your meals and develop fantastic health and energy! It is best to acquire organic produce for your superfood meals. Wellness Origin is all about organic so that you can eat clean, true to nature foods. For nuts and seeds, we recommend sprouted, raw, and organic, so you are eating almonds, walnuts and more in the cleanest, most digestible nature possible. Are you ready for our Top 10 tastiest superfoods list? Read more to learn about our list of superfoods! As we share our Top 10 Superfoods, understand that we have placed them in no particular order, as we know each of you has different taste preferences!

Strawberries

The red, juicy fruits are difficult to resist, as they are as sweet and tasty as they are healthy! Strawberries are a fantastic source of vitamins and antioxidants. Overall benefits include immune health, improved energy, and weight management.

Purple Sweet Potato

The delicious root vegetable is an excellent source of a wide range of vitamins and minerals, providing for your daily nutrition needs. They are also an excellent source of fiber. Nutrition in sweet potatoes includes B vitamins, Vitamin C, iron, potassium and more.

Pecans

Raw, sprouted, organic pecans are a fantastic source of healthy fatty acids and fiber. They are great as a snack during the day or sprinkled in a salad or superfood smoothie!

Mushrooms sautéed in coconut oil

Mushrooms contain a wide range of nutrients for daily vitality and wellbeing. The food is useful for high nutrition content such as fiber, protein, B vitamins and potassium. We recommend enjoying purple sweet potatoes raw or having mushrooms sautéed in coconut oil to bring out their unique flavor.

Kiwi

The exotic fruit is not only gorgeous in appearance when you slice it in half, but it is also incredibly delicious in a smoothie or fruit bowl. Kiwis are abundant in vitamin C, and they are an excellent source of vitamins, minerals, and antioxidants overall.

More from our List of Superfoods

Maca Root Powder

Enjoy this delicious food as a topping to a superfood smoothie or fruit bowl. It is also excellent in a chocolate bar. Maca Root assists with increasing energy, reducing stress and improving overall vitality!

Zucchini sautéed in coconut oil

The root vegetable is a potent source of vitamins and minerals, and it promotes a healthy immune system. Zucchini is delicious in its raw state, and for added flavor, you can sauté the vegetable in coconut oil.

Blueberries

The famous blue fruit is incredible for improving energy and overall wellbeing. It is an excellent source of anti-oxidants, and it promotes a healthy immune system!

Cacao

Raw cacao in its most unprocessed, unaltered form is terrific nutrition for energy and endurance. It is an excellent source of healthy fats and antioxidants as well. Enjoy cacao in a raw organic chocolate bar, superfood smoothie, or raw organic trail mix!

Avocado

The delicious green fruit is a fantastic source of healthy, anti-inflammatory fatty acids, and it is an all around nutrient powerhouse.

Additional Superfoods List

We were having difficulty merely choosing our top 10 superfoods, so our team has included several other foods to explore. Among our favorites also include peppers, oranges, acai berries, and coconut! Again, we are all about organic foods, so make sure these produce items are organic as well. Enjoy your next meals from our superfoods list!

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Superfood Meal Plan: 1 Day of Meals | Wellness Origin

Wellness Origin Superfood Recipes Healthy

Meal prepping with the best superfoods available will help you to achieve total nutrition in your daily diet! By adding the world’s best foods into your regular meals, you are providing yourself with full spectrum nutrients, such as vitamins and minerals, to help you look and feel your best! Superfoods are foods which contain a high amount of nutrition compared to other foods. Foods such as strawberries, kale, mushrooms, and carrot are considered among the best superfoods. Our team is here to share with you a day’s worth of meal prepping using superfood recipes!

Before you begin eating each day, we recommend you start your daily hydration. Drink 24 ounces of water first thing in the morning. Then, wait until you eat anything. The hydration component will help you to feel awake and energized, and hydrating helps with flushing toxins out of the body when you begin your day. Make sure you are keeping hydrated all day as well. Tips for hydrating during the day include maintaining a full water bottle next to you all day and taking breaks to hydrate.

Breakfast Superfood Recipes

For breakfast, we love recommending a fruit/nut/protein powder blend. The blend can be accomplished through several recipes.

1.Fruit Bowl with Coconut Milk

-Create a fruit bowl with coconut milk.

-You may also add to this bowl additions such as goji berries and raw, organic, sprouted nuts and seeds.

-We love to add toppings such as a favorite protein powder or nut butter.

An Example: Chop strawberries, peaches, and kiwis. Add coconut milk to the bowl if desired. Then, top the dish with pumpkin seed protein powder and raw, organic, sprouted almond butter.

2.Superfood Smoothie

-Create a smoothie with your favorite fruits and vegetables, protein powder, and raw organic sprouted nuts or nut butter.

– Add our Wild Superfood Complete vitamin powder, which contains wildcrafted herbs and organic ingredients for total nutrition.

An example of this recipe is mixing blueberries, spinach, kiwi, hazelnut butter, Wild Superfood Complete, and a scoop of your favorite protein powder.

Lunch with Total Nutrition

Mix your favorite superfoods in a superfood bowl for lunch! Add your choice of fruits, vegetables, raw cheese, mushroom, beans and more in this meal. An example of a superfood bowl for lunch is sprouted organic wild rice, avocado, mixed greens, raw cheese, mushrooms, peppers, and cucumber.

Snack Time

For a snack, we love to have a favorite juice such as a carrot ginger juice or a green juice. We also recommend carrots and celery with a nut butter of your choice. Organic Raw Trail Mix is also a great snack option, and mixtures include cranberries, pecans, and cacao.

Dinner Time

For your dinner, enjoy a delicious vegetarian meal such as a superfood salad with sautéed veggies and mushrooms. We recommend you sautee vegetables such as zucchini and asparagus with your mushrooms. Coconut oil is an excellent oil for making your vegetables. An animal-based protein meal for those who eat meat could be enjoying salmon with a superfood salad.

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Superfood Breakfast Recipes for Daily Nutrition | Wellness Origin

Organic Superfood Wellness Origin

Adding organic superfood to your morning nutrition is an excellent way to kick-start a vibrant, successful and enjoyable day! Superfoods are among the best foods to eat on a daily basis, due to their high nutrition content. When you start the day, you are beginning a new adventure. The adventure of life requires the proper fuel for energy, focus, endurance, and well-being. Our team is here to share with you our favorite morning superfood recipes, to bring your health and beauty to new levels!

Organic Superfood Smoothie Bowl Combinations

An exotic, delicious way to begin your morning meal is with a luxurious, tropical smoothie bowl. The process of making a smoothie bowl is simple. Wash and slice your favorite fruits. An example of fruits to use includes kiwi, peaches, blueberries, strawberries and more. Sprinkle in your favorite raw organic sprouted nuts, such as almonds, walnuts or pumpkin seeds. You can also add a little raw organic chocolate, goji berries, or coconut based yogurt to your smoothie bowl.

Additional Delicious Toppings for Your Smoothie Bowl

We recommend also adding delicious toppings, such as your favorite protein powder blend, your favorite organic, raw and sprouted nut butter (such as brazil nut butter or pumpkin seed butter), and or organic superfood such as Maca Powder, Acai Berry Powder, and Cinnamon. There are endless combinations of the Smoothie Bowl which you can enjoy on a daily basis! Although we have given you several options for each layer, keeping a simple approach to the smoothie bowl will yield more enjoyment of each ingredient as well as more combinations available to you during your week.

Superfood Smoothies

Another of our favorite superfood recipes is to create a superfood smoothie in the morning. You can consult a list of superfoods to determine which fruits and vegetables you would like to incorporate in your smoothie. You can find these lists both in our blog and on our Wellness Origin YouTube Channel. For your smoothie, we recommend blending a few of your favorite fruits and vegetables, a few raw organic sprouted nuts, a spoon of nut butter or a scoop of your favorite protein blend, our Wild Superfood Complete, Sea Salt or Pink Salt, and additional superfoods toppings. An example of this combination would be organic apples, blueberries, kale, celery, a few almonds, a scoop of pumpkin seed protein blend, Wild Superfood Complete, Pink Salt and organic cinnamon powder. Just blend your mix and enjoy the smoothie!

Superfood Salad

If you are looking for a less sweet alternative, a superfood salad is another great option for our superfood recipes for breakfast. Enjoy a combination of organic superfood in a light salad which is filling enough to provide sustenance and energy for the day, yet light enough to keep you on your feet and ready to move and work. We recommend mixing in a bowl your favorite leafy green vegetables, a few additional vegetables, a small handful of nuts or seeds, raw cheese, and a little fruit. An example of a morning superfood salad includes spinach, peppers, avocado, cucumbers, raw organic sprouted walnuts, raw cheese, and cranberries. It is also great to add a dressing like cold pressed, extra virgin organic olive oil and a pinch of sea salt or pink salt.

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Amazing Benefits of Superfoods for You | Wellness Origin

Benefits of Superfoods Wellness Origin

Superfoods are very nutritious foods, provided by nature, which help to give our bodies complete nutrition for fantastic wellbeing. Learn about the benefits of superfoods and which superfoods we recommend as additions to daily nutrition!

Improving energy

Eating a diet rich in superfoods will help you to develop the strength you have for your daily activities. Keeping sustained energy throughout the day is so essential in being productive and enjoying your day to day tasks. Superfoods provide the nutrition, in the form of vitamins, minerals, healthy fats and protein, which our bodies require for having high energy and the support we need for endurance during the day.

Improving mental clarity and focus

When you have a healthy diet, your ability to focus and keep a clear mind is positively impacted. A healthy, nutritious plate helps to improve your overall energy which thus allows you to focus better naturally. Healthy meals with adequate amounts of fiber are also going to contribute to keep a healthy digestive tract, which further assists with mental clarity.

Keeping a healthy, slim body

Healthy foods packed with nutrition are great for keeping an attractive figure. The outcome is because your body is utilizing the nutrition you are providing yourself. Another way superfoods assist with your body figure is because a healthy digestive tract and proper elimination provide for a slimmer, fit physique.

Improving overall mood and vibrancy!

When you eat better, you feel better! Superfoods have the nutrition your body requires for keeping a healthy, sustained good mood and feeling your best. Complete nutrition helps you to stay vibrant and confident during your days!

Recommended Superfoods List

We recommend incorporating a wide range of Superfoods into your meals so that you are receiving a broad spectrum of nutrients in your daily diet. Some of our favorite foods for complete nutrition include:

Berries

Organic Berries are fantastic for a wide range of health benefits. Berries such as acai berry, blueberries, strawberries, raspberries, and more are among our favorites for daily nutrition. Among the benefits of superfoods in the berries category include promoting sustained, great energy during the day and improving immune health. Berries are also high in anti-oxidants, so they are awesome for improving overall wellbeing!

Green Vegetables

Organic greens are a whole plant source of wonderful nutrients. There are many green vegetables, and among our favorites are broccoli, avocado, dark leafy greens like spinach, kale and collard greens, Brussel sprouts and asparagus. Benefits of these superfoods include being a source of high protein, healthy fats and promoting kidney health. Greens are also alkalizing, supporting a healthy overall body and organ systems!

Root Vegetables

Root vegetables, which should be purchased as organic produce, are also an excellent addition to daily nutrition. In the fall season, pumpkins are readily available and serve as a wonderful source of vitamins and minerals. Sweet potatoes are also loaded with great nutrition, and turnips are beneficial for the health of the digestive system.

Additional Superfoods

A few more of our favorite superfoods include eggs, black beans, and mushrooms, and there are many more superfoods available at your healthy grocery market! Learn more on the Wellness Origin YouTube Channel.

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Organic Superfoods Powder Reviews Collection | Wellness Origin

Define Beautiful Wellness Origin Summer

If you haven’t heard the buzz already through our organic superfoods powder reviews, Wild Superfood Complete is our full spectrum vitamin powder for amazing health and beauty. At Wellness Origin, our mission is to bring your beauty and health to new levels. In addition to our fantastic product line of real organic food, we have resources such as videos and our blog to guide you to the knowledge you require to get healthy, fit and gorgeous!

Wild Superfood Complete Organic Superfoods Powder Reviews

Wild Superfood Complete contains over 70 plants and herbs for full spectrum nutrition. The term means you are providing your body with the right nutrients, vitamins, and minerals you need for amazing health every single day. When you are healthy, fit, smelling wonderful, and feeling clean, you naturally look more beautiful, thereby contributing to your overall look. Learn what a few of our clients and Wellness Origin team members are saying about Wild Superfood Complete in today’s topic on organic superfoods powder reviews!

Our client Dino K. says Wild Superfood Complete provides him with the energy boost and mental clarity he requires for his daily productivity and workflow. He finds himself much sharper and more energized when he is adding the complete nutrition from our formula into his lifestyle. He finds Wild Superfood Complete to be one of the best superfoods he has come across, as it combines many of the best, world-class ingredients into one superfoods powder. Dino further sees that our vitamin powder provides him with the vibrancy he needs to feel great every single day. He loves Wild Superfood Complete not just for himself, but for his family as well.

Our organic superfoods powder reviews series continues with our client Lynn E. She finds that Wild Superfood Complete gives her a boost of energy for her day. She likes to drink Wild Superfood Complete in the morning as a replacement for her morning cup of coffee. Lynn enjoys the combination of health- promoting plants and herbs in our vitamin powder.

Reviews from Our Wellness Origin Staff

Many of our Wellness Origin staff members also enjoy Wild Superfood Complete on a daily basis. Claudia V. loves to enjoy real organic food every day for as many of her meals as possible. She says she has yet to come across another product as excellent as Wild Superfood Complete in the form of a liquid vitamin powder. Claudia likes how our vitamin powder helps her to focus during her workday, so she can concentrate and be very productive. She says the product is fantastic because it helps her to stay alert yet relaxed at the same time, due to the combination of very healthy, soothing ingredients in Wild Superfood Complete.

Another staff member Melissa H. really adores the energizing benefit of drinking Wild Superfood Complete daily. She feels that the formula is complete nutrition, so it provides her with balance in many areas. One of the benefits she enjoys from our vitamin is how it promotes healthy hormone balance. Melissa further enjoys the Soothing Quartz Detox Clay as an ingredient in Wild Superfood Complete, as it helps to absorb toxins, to keep the body clean and keep you energized!

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Top Superfoods for Men | Wellness Origin

Wellness Origin Superfoods for Men

Superfoods include nature’s most abundance sources of nutrition, such as vitamins and minerals for developing full spectrum nutrition. The term simply means collecting an array of nutrition for optimal health and wellbeing every single day. Different people have different needs depending on their body type and lifestyle, so it is especially important that we identify the needs of your specific body for your daily activities. Our team has created a superfoods list consisting of superfoods for men which are excellent to add to daily nutrition.

Wellness Origin Superfoods for Men

Turnips

Organic turnips are among our best foods for health for a variety of health and beauty enhancing benefits. The purple tinted vegetables are high in nutrition content such as fiber and various minerals. Turnips also serve as an anti-oxidant powerhouse providing for amazing nutrition.

Immune health is also positively impacted by eating turnips regularly, as they are high in Vitamin C content. Turnips additional assist with gut health, so you can keep a clean and healthy digestive system.

Turnips can be eaten raw or cooked. One of our favorite ways to prepare turnips is to serve them sautéed in coconut oil or ghee butter, either as turnip chips or in addition to other vegetables such as sweet potato, broccoli, or zucchini.

Popular Superfoods

Kale

Kale is a common buzzword in the superfood market today, and you will likely find it among the top superfoods you come across regularly. It is a very popular leafy green due to its high nutrition content. Kale is high in protein and fiber content. It is also very dense in vitamin content such as Vitamins A, C and K. Kale can be prepared raw in a salad with additional leafy greens such as arugula and spinach, and you can add vegetables to your salad such as squash, cauliflower, radish and more. You can also add kale when making a superfood smoothie, as it is delicious in a drink with other fruits and vegetables, protein powder and nuts or nut butters.

Nuts

Organic, raw, sprouted nuts and nut butters are awesome superfoods for men. Foods which classify in this category include walnuts, almonds, pecans and more. Nuts are a wonderful source of healthy fats for our bodies. They are also energizing, making them great as a snack during the day. Nuts can be added to a trail mix of your choice, such as combining pecans, cherries and raw organic chocolate. You can also add nuts to a salad, or add your favorite nut butter to a superfood smoothie.

We recommend organic, raw, sprouted nuts for your diet, so you are eating nuts in the most digestible, cleanest and healthiest form for human consumption. We also highly recommend adding organic, raw, sprouted seeds to your diet as well such as pumpkin seeds, watermelon seeds and hemp seeds.

One of Our Favorite Root Vegetables

Sweet Potato

Among our top superfoods for men  is sweet potato. The root vegetable is a healthy source of fiber, and it is also high in nutrition content. Sweet potatoes are further high in antioxidants, making them a very nutritious food to eat on a regular basis. They support brain health and eye health. Sweet potatoes can be prepared in a salad. You simply boil the sweet potatoes and chop them up, then mix them with your favorite vegetables for a delicious dinner. Sweet potatoes can also be sliced into smaller pieces and sautéed with coconut oil or ghee butter for a delicious snack or side to your meal.